Flying circus meet. 13 foot attempts.

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perezn03
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Expertise: current high school vaulter
Lifetime Best: 14'
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Flying circus meet. 13 foot attempts.

Unread postby perezn03 » Fri Feb 19, 2010 12:25 am

http://www.youtube.com/watch?v=BOe9Ct0AQes

http://www.youtube.com/watch?v=QhW91sGrURQ

http://www.youtube.com/watch?v=M7itCxnz0TY


These three vaults are on a 14' 165.
Grip at 13'7"
Standards 70
5 lefts at 64'
Thirteen has been a relatively easy height for me to clear throughout my season.
Now though it has recently gotten hard to vault.
I have changed my inversion phase of my jump since this video earlier in the season.
**please excuse anything after 20 seconds. i wasnt able to edit that video.
http://www.youtube.com/watch?v=QlojZ4drT08

I've also been hitting my left ankle on the pole as i swing to invert as seen in the first three videos.
I was wondering if what i'm doing is a bad practice and that i should try to revert back to my old ways, or if i'm developing in the right direction.

Thanks for any help!
Last edited by perezn03 on Sun Feb 21, 2010 7:49 pm, edited 1 time in total.

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joebro391
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Expertise: Current College Vaulter (Samford University)
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Re: Flying circus meet. 13 foot attempts.

Unread postby joebro391 » Fri Feb 19, 2010 1:21 pm

so that's the barn...and um, stay tighter to the bar, you're flagging big time. -6P
PR: 15'6 !!PETROV/6.40 MODEL!! http://www.youtube.com/user/joebro391

perezn03
PV Fan
Posts: 57
Joined: Mon Nov 17, 2008 10:53 pm
Expertise: current high school vaulter
Lifetime Best: 14'
Favorite Vaulter: Tim Mack, Brad Walker, Tarasov
Contact:

Re: Flying circus meet. 13 foot attempts.

Unread postby perezn03 » Sat Feb 20, 2010 1:58 pm

Yeah, its a great training facility.


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