When I plant the pole, my arms don't stay straight. It's like I'm clutching the pole.
Example:
http://www.youtube.com/watch?v=wXIqA6-WbPc
http://www.youtube.com/watch?v=SdSIMgBlauk
I know I'm doing it...I just don't know how to correct it!
Any ideas on correcting this?
Bent arms when vaulting...
- birdi_gurlie
- PV Pro
- Posts: 429
- Joined: Wed Feb 06, 2008 7:34 pm
Bent arms when vaulting...
"That's how God's Word vaults across the skies from sunrise to sunset" Psalm 19:6
- powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
Re: Bent arms when vaulting...
Stiff pole, sand pit. Film it. Tomorrow... It was Fri Jan 30, 2009 9:36 pm when I first talked to you about this stuff... Now it's Sunday Apr 4, 2009 9:17 pm... C'mon now... Where's the drill souleman and I were talking to you about? Where is the 80% drill? Where are the walking plants?
"I run and jump, and then it's arrrrrgh!" -Bubka
- birdi_gurlie
- PV Pro
- Posts: 429
- Joined: Wed Feb 06, 2008 7:34 pm
Re: Bent arms when vaulting...
I'll try.
Depends if I can use the sand pit tomorrow. Not sure if I can.
I do walking plants every day...at least 10, sometimes more...I just don't video tape them usually.
I'll try to get one of the guys to videotape for me tomorrow.
Depends if I can use the sand pit tomorrow. Not sure if I can.
I do walking plants every day...at least 10, sometimes more...I just don't video tape them usually.
I'll try to get one of the guys to videotape for me tomorrow.
"That's how God's Word vaults across the skies from sunrise to sunset" Psalm 19:6
- powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
Re: Bent arms when vaulting...
PLEASE!!! IT'S ALL FOR YOUR BENEFIT!
"I run and jump, and then it's arrrrrgh!" -Bubka
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 29 guests