What do you see?

Post your videos and pictures to be reviewed here. Please read the guidelines first.
bel142
PV Pro
Posts: 417
Joined: Sun Jun 18, 2006 12:31 pm
Expertise: Open Post Collegiate, Collegiate Coach, BS - Kinesiology, MEd - Advanced Level Coaching
Location: NY

What do you see?

Unread postby bel142 » Tue Mar 31, 2009 12:50 pm

Indoor vault practice on a cold outdoor day, Im transitioning to 4.90 poles and bumping up grip, all of my poles had been shipped to a meet for this weekend, so this is what I had to work with. It turned out to be a good day.

Im 22 - 5' 10" i weigh 164lbs, on 8 lefts @ 101' 9", take off for this jump was at 11' 10", holding 15' on a 16' 165 - 21 flex, bungi is at 5.05. I have been jumping 8 years, but seriously studying and training for the vault for 6 years. You can click HQ for a better view.

http://www.youtube.com/watch?v=SyTpRoOq ... annel_page

let me know what you think.

Return to “Pole Vault - Video Review”

Who is online

Users browsing this forum: No registered users and 40 guests