http://www.youtube.com/watch?v=Q3RO8rBv5uY
Working on comeback #204 this season. Actually I have been having some of my best vaulting since 2000. The videos are not very high quality and the jumps are far from perfect, but they are some of the best jumps I have taken in 9 years. I attribute this to sticking to the basics and keeping it very simple: Run, plant, swing.
Back again
-
- PV Pro
- Posts: 418
- Joined: Fri Oct 11, 2002 10:08 am
- Expertise: Part time semi elite vaulter--5.35 season best in 2009
- Lifetime Best: 5.52
- Location: Onsted, MI
Back again
Retain faith that you will prevail in the end, regardless of the difficulties.
Stockdale Paradox
Stockdale Paradox
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 44 guests