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college practice 1

Posted: Wed Dec 03, 2008 1:48 pm
by vaultnaked352
This was yesterday's practice. I'm stuck on a really soft 15 160; 20.6 because i'm waiting on 2 new poles to come in. In high school i was jumping on 15'6's but my coach wants to get me more efficient so i'm using 15's until outdoor.

Grip: 14 maybe lower

Height: 16 ft bungie

takeoff: 10ft-11ft the long thicker line is 12ft

I kno my left arm is coming in, that i usually don't do but i tend to get out of it later in the season. My vert is a lot better than it was in High school but i'm having trouble pushing off, it might be due to the pole. idk. Please let me know what you think.

-i'm the one in the green lol

http://www.youtube.com/watch?v=PNphBnoJ_YQ

Re: college practice 1

Posted: Wed Dec 03, 2008 6:08 pm
by powerplant42
First thing's first... get taking off free. You have quite a hefty bend before you're off the ground.

Do you have any video with your run included? Certain approach mistakes can often be factors in a poor take-off...