Regionals (Just not enough)
Posted: Sun May 11, 2008 2:03 pm
These are my two vaults at 13'6 and 14'... 13'6 is my pr but i have made it 4 or 5 times this year and got it on the first try.
I am 5'5 138 at weigh in that day.
The pole is a 14' 165 and i was holding about 13'10
I was running from a 8 step at 99'
Standards were at 22in
I dont get y i cant get 14, I almost have a 14' hand hold and the pole is about 30lb over my weight!... I also think my form is pretty decient and that im getting inverted
Any thoughts?
http://www.youtube.com/watch?v=Jcku9B2rZ4M
http://www.youtube.com/watch?v=Fddo-bTmKYE
I am 5'5 138 at weigh in that day.
The pole is a 14' 165 and i was holding about 13'10
I was running from a 8 step at 99'
Standards were at 22in
I dont get y i cant get 14, I almost have a 14' hand hold and the pole is about 30lb over my weight!... I also think my form is pretty decient and that im getting inverted
Any thoughts?
http://www.youtube.com/watch?v=Jcku9B2rZ4M
http://www.youtube.com/watch?v=Fddo-bTmKYE