Below are the videos (one normal one slomo) of my practice jump before the County Meet. Unfortunately, there was a thunder storm coming so they had to post pone the actual meet until Monday. Therefore, could I get some suggestions on what I can improve on before Monday? I plan on jumping tomorrow morning.
I am gripping around 13'. I weigh 128lb.
The pole is a new UCS 14' 140lb with a flex number of 22.8
Regular
http://smg.photobucket.com/albums/v454/ ... evault.flv
SloMo
http://smg.photobucket.com/albums/v454/ ... v32908.flv
Thanks so much.
New Pole
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 22 guests