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NEW VIDEO OF David McKenzie
Posted: Mon Apr 23, 2007 4:57 pm
by THSVaulter
Posted: Fri Apr 27, 2007 12:15 pm
by THSVaulter
Tell me what you think.
Posted: Fri Apr 27, 2007 12:45 pm
by cdmilton
IMO...
You obviously sank on the first one. Other than that it looks pretty good except I think you could use a shorter grip on a stiffer pole since it moves through pretty slow and you don't catch all of it. This might help you get your shoulders under better on your invert.
Posted: Fri Apr 27, 2007 3:11 pm
by THSVaulter
im griping 14'4" and i was jumping 16'
Posted: Fri Apr 27, 2007 3:23 pm
by cdmilton
THSVaulter wrote:im griping 14'4" and i was jumping 16'
What weight pole?
Posted: Fri Apr 27, 2007 5:40 pm
by vault3rb0y
It doesnt matter where you are gripping or what you are clearing, because if its clear you can get more out of the pole, that just means doing things right might help you clear 16'6 gripping 14'4. In my opinion, you could stay connected with the pole a little longer. you are obviously on a stiff pole for your weight to be blowing up 15'6 like that, because you actually come out and peak over the bar a little before you have recieved all the energy you put in. I Noticed on some of your jumps you keep the pole away from you just a bit, and i think if you stay tight and connected with that pole, and really keep your hips moving up you will vault 16'6. I also think your run could be a little more relaxed, let your shoulders and arms move up and down a little if they want to, and you might pick up a little more speed. Although, there have been some great vaulters with pretty mechanically runs. Your run really reminds me of Maston Wallace, whos now indoor national champ. Just a thought!
Great jumps, keep it up!