Posted: Tue Feb 12, 2008 6:59 pm
thanks guys this backs up everything my coach has been telling me
jump at takeoff
lead with my chest
dont get sucked into the pole
finish the vault
but this shoulder thing is new.
im going to look at the beginner to bubka book for some pictures
jump at takeoff
lead with my chest
dont get sucked into the pole
finish the vault
but this shoulder thing is new.
im going to look at the beginner to bubka book for some pictures