souleman wrote:Looks nice! Check your pole carry and the "roundhouse" you do at plant. Ladyvolescoach talks about the motion from carry to plant should be a forward to up motion. In other words if you had a baseball cap on and stuck your right thumb out at plant (yeah I know........duh! But stay with me here), your thumb would hit the bill of the baseball cap as you're reaching for the tall plant. Think about moving your right hand closer to your right hip during carry rather than having it behind you during the run, and then going straight up from there. The arm motion should be, from the right hip- "up" instead of (think of your right hand now) back, out, around and up at penultimate and takeoff. Look at the video and see if you know what I'm referring to. If not I'll try to explane better if you need me to. Later............Mike
I really like that analogy, ive never thought of it that way, awesome!!
