Video Review - Please Help..

[EPVaulter1]

These are the latest videos that i have
in the videos i am using a 14' 130lb UCS
I have a coach lookin around for a 140 that i might be able to borrow from another school....
ANY HELP WILL BE APPRECIATED!

12'6":
http://youtube.com/watch?v=TxqkeArwfh8
13'3" (to break school record) Miss 1:
http://youtube.com/watch?v=vXc6QcbTH6Q
13'3" (to break school record) Miss3:
http://youtube.com/watch?v=ccBlwXy9kDg

Well i'm not exactly sure what happened to the 2nd miss at 13'3"... if i run across it i will post it too

Thanks for any help!!!!

[EPVaulter1]

any help?

[vault3rb0y]

You are running fast which gets you through that pole well. However your take off needs work, because i dont see as much trail leg as you could. That will set you up for a better swing to get you inverted on that pole. Make sure you dont start to straighten out until you are inverted. Thats whats causing you to flag out. Good jumps though, real fast!! you'll get that school record in no time. Good luck!

[ALYpolevault]

alright your speed is really good so thats giving you power. your drive seems nice and you're locking your arms which is good.

now for that bad parts... your trail leg should be straighter. also dont straighten out too quickly.

otherwise you're doing really well so keep up the good work.