Critique me! revised, better links

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jwhUCSD
PV Newbie
Posts: 2
Joined: Wed Jun 01, 2011 1:38 am
Expertise: High School Vaulter
Lifetime Best: 12'6"
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: SERGEI BUBKA

Critique me! revised, better links

Unread postby jwhUCSD » Thu Jun 02, 2011 2:32 am

Here is a URL to me clearing 11' 6" on a 145 13' pacer pole. I am a senior and have been vaulting for 2 seasons, but limited seasons, about 45 days total experience on the runway:

http://www.youtube.com/watch?v=IjVCAwizG5s

Here is a video, with people in the way, of me clearing my PR 12' 6" on a 145 13' 7" UCS pole:

http://www.youtube.com/watch?v=sobzbHamZYk

And here is a very close attempt of 13' on the same 145 13' 7" UCS pole:

http://www.youtube.com/watch?v=LFYfir9JBV4

Critiques welcome!!!!

User avatar
professor
PV Beginner
Posts: 27
Joined: Fri Jun 10, 2011 11:38 pm
Expertise: Current High School
Lifetime Best: 13'6"
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Toby Stevenson

Re: Critique me! revised, better links

Unread postby professor » Sun Jun 12, 2011 5:22 pm

you have the same problems i have i tend to shoot out instead of straight out.

what i was told to help fix my problems was to drop my shoulders a little more and quit looking at the bar which was a bad habit for me

also my last step was flat as well as your was on your first vid i noticed you were a bit under and you didnt really jump up off the run way

if we fix those mistakes we could easily get 14 next season


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