Bent arms when vaulting...

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birdi_gurlie
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Bent arms when vaulting...

Unread postby birdi_gurlie » Sun Apr 05, 2009 8:26 pm

When I plant the pole, my arms don't stay straight. It's like I'm clutching the pole.

Example:
http://www.youtube.com/watch?v=wXIqA6-WbPc
http://www.youtube.com/watch?v=SdSIMgBlauk

I know I'm doing it...I just don't know how to correct it!
Any ideas on correcting this?
"That's how God's Word vaults across the skies from sunrise to sunset" Psalm 19:6

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powerplant42
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Re: Bent arms when vaulting...

Unread postby powerplant42 » Sun Apr 05, 2009 9:17 pm

Stiff pole, sand pit. Film it. Tomorrow... It was Fri Jan 30, 2009 9:36 pm when I first talked to you about this stuff... Now it's Sunday Apr 4, 2009 9:17 pm... C'mon now... Where's the drill souleman and I were talking to you about? Where is the 80% drill? Where are the walking plants? :confused:
"I run and jump, and then it's arrrrrgh!" -Bubka

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birdi_gurlie
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Re: Bent arms when vaulting...

Unread postby birdi_gurlie » Sun Apr 05, 2009 9:22 pm

I'll try.
Depends if I can use the sand pit tomorrow. Not sure if I can.

I do walking plants every day...at least 10, sometimes more...I just don't video tape them usually.
I'll try to get one of the guys to videotape for me tomorrow.
"That's how God's Word vaults across the skies from sunrise to sunset" Psalm 19:6

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powerplant42
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Re: Bent arms when vaulting...

Unread postby powerplant42 » Sun Apr 05, 2009 9:24 pm

PLEASE!!! IT'S ALL FOR YOUR BENEFIT! :yes:
"I run and jump, and then it's arrrrrgh!" -Bubka


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