Steps-benefits?
Posted: Mon Feb 21, 2011 9:16 am
I apologize in advance if this isn't in the correct forum. I have a hypothetical question. If vaulter A- has a top handgrip of x, clearing height y with standards set at z. Will an increase in the amount of steps taken during the approach run; with the top grip at x held constant, have the vaulter:
1)jump <y with standards at z
2)jump y with standards <z
3)have an increase in both y and z, or
4)potentially hurt y and/or z
with handgrip,pole, Technique and vaulter all being constant
A secondary situation:
If Vaulter A keeps his/her handgrip at x but increases to a stiffer pole will the vaulter be able to penetrate to point of standards at Z with an increased run or will this increase of stiffness make them penetrate less even with an increase in steps?
1)jump <y with standards at z
2)jump y with standards <z
3)have an increase in both y and z, or
4)potentially hurt y and/or z
with handgrip,pole, Technique and vaulter all being constant
A secondary situation:
If Vaulter A keeps his/her handgrip at x but increases to a stiffer pole will the vaulter be able to penetrate to point of standards at Z with an increased run or will this increase of stiffness make them penetrate less even with an increase in steps?