The bottom Arm-A strength thing?

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
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vault3rb0y
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Unread postby vault3rb0y » Wed Dec 13, 2006 12:50 am

naah man, dont even worry about the bend going a certain way. That will come with time, its not a form thing you should be worried on right now.
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