Bigger Poles
-
nathanmoraghan
- PV Newbie
- Posts: 1
- Joined: Tue May 20, 2014 12:38 pm
- Expertise: Current High School Vaulter
- Lifetime Best: 12
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Renaud Lavillenie
Bigger Poles
I've been vaulting on a 13' 140 gill skypole and i only weigh 126. Only recently I am blowing completely through the pole and getting a foot lower than i usually do. My standards are at 31.5 and I'm still hitting it on the way up. My school doesn't have a lot of poles my size so I'm moving up to a 14' 155 spirit. What do you recommend to make this transition easier? Tips?
-
rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
Re: Bigger Poles
That's a really big jump in poles. How many steps are you running from on the 13' pole?
Return to “Pole Vault - Intermediate Technique”
Who is online
Users browsing this forum: No registered users and 21 guests