Turning Over/Speed

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
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baggettpv
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Re: Turning Over/Speed

Unread postby baggettpv » Sat May 09, 2009 3:31 am

Oh yeah the process and drills are all presented in my DVD on "Groundwork". Go to www.willamettestriders.com for ordering info. or just email me.

Rick Baggett
baggettpv@aol.com
Good coaching is good teaching.
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