Quick question, do you coach your teammates? Do you have a coach?
1. Yes, more or less. Though some of my teammates won't listen to me either! But I do my best to get the younger ones doing things right (and understanding why) so that in a few years they will be able to coach new vaulters... and jump very high.
2. Not really... There is some guidance when we use the pit, but other than that, we're pretty much on our own.
Thank you for all of the advice you guys... I didn't expect this thread to turn into this, but I'm sort of glad it did.