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Usain Bolt workout routine and diet plan

http://www.polevaultpower.com/forum/viewtopic.php?f=32&t=25890

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Usain Bolt workout routine and diet plan

Posted: Sun Jan 13, 2013 9:14 pm
by pinoyathletics
http://pinoyathletics.com/2013/01/14/us ... diet-plan/

and not a single mention of chicken nuggets ;)
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