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Re: Decathlon Training
Posted: Wed Sep 19, 2012 1:03 pm
by meio
Could you send me the file? Really interested if theres a weight training program. My email is
lep53@hotmail.comThank you!
Re: Decathlon Training
Posted: Thu Sep 20, 2012 9:06 pm
by dj
Re: Decathlon Training
Posted: Fri Sep 28, 2012 10:17 am
by Neba
Hi
Could I get a copy of your file please, Thanks.
stormpike19@aol.com Regards
Roy
Re: Decathlon Training
Posted: Fri Sep 28, 2012 5:41 pm
by dj
sent
dj
Re: Decathlon Training
Posted: Sat Sep 29, 2012 1:02 pm
by dj
hello
i did add the Weightlifting program to my website...
www.oneapproachrun.commy site is not set-up the way i want it yet but will get the store, etc going soon..
loving my new job at ETSU.. 11 women and 12 men.. Deca, Hep and all jumps... Bam!!
dj
Re: Decathlon Training
Posted: Thu Mar 07, 2013 10:27 pm
by koreanpv
I apologize for resurrecting an old post, but I went through your(dj) website and found the charts but not the workouts. Could you send me the program or explain where to find it on the site. My email is
na26sstfusmausna@gmail.com
Re: Decathlon Training
Posted: Sun May 05, 2013 5:20 pm
by pnoldpv
Could someone please email me the decath training sheets,
noldenp@uwplatt.edu
Re: Decathlon Training
Posted: Mon May 06, 2013 7:22 pm
by tyevans96
Hi. Can you please send the decathlon training to me as well? Visited your website. Thanks.
calliegrl31@yahoo.com
Re: Decathlon Training
Posted: Tue May 28, 2013 1:06 pm
by dj
please email for the file... i haven't got all the web site back up since it was hacked....
davidfjohnston@yahoo.comdj