Novo Mesto - Poljanec 560

[dj]

good morning

extremely good jumps...

if you don't have a 6 step "MID" .. put one in for your coach or a friend.. could help get your steps at the meets quicker..

looks like you should be 53/54.. gripping 15-9/16-1

very good jumps ... down the middle..

on your pole carry and drop ... possibly get your left wrist up more... left elbow down.. more "bubka" style.. should help you continue the very good stride cadence

dj

[UWvaulter]

Nice jumps man. See you on the 28th!