my bottom arm is hurt need help

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angerpaulie
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my bottom arm is hurt need help

Unread postby angerpaulie » Tue Jan 03, 2006 4:14 am

well it seems my bottom arm is hurting like i cant extend it all the way and i thought i should see if any of u had the same problem or if i need to go the the hospital i mean its fine till i try and lock it and its sore like my muscles are messed up if have any ideas the would be greatly appreciated!
yes im a lefty ohh yea!!!
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VaultMarq26
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Unread postby VaultMarq26 » Tue Jan 03, 2006 4:20 pm

you can't go wrong with ICE....ice for 3 days....don't heat until during that time. Other than that i couldnt' tell you much...if it is something that doesn't seem to get better you should go see a doctor or see your trainer
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