I'm a distance runner and now coach of pole vaulting at a college and was hoping for any good information on training (lifting, running, workouts, technique)
I always wanted to vault in high school and college but never got the chance because my coaches were afraid of injuries so now I'm hoping to gain some knowledge to help these vaulters
if it's been successful let me know
even week/month/year schedules are welcome
thanks
Help, I'm a new coach to pole vaulting
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a lad named Will
- PV Newbie
- Posts: 11
- Joined: Wed Dec 28, 2005 2:17 pm
Help, I'm a new coach to pole vaulting
Former distance runner learning how to coach pole vault
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ladyvolspvcoach
- PV Follower
- Posts: 606
- Joined: Wed Oct 06, 2004 1:52 pm
- Location: Knoxville, Tennessee
- Contact:
new coach
Where are you located?
-
a lad named Will
- PV Newbie
- Posts: 11
- Joined: Wed Dec 28, 2005 2:17 pm
-
ladyvolspvcoach
- PV Follower
- Posts: 606
- Joined: Wed Oct 06, 2004 1:52 pm
- Location: Knoxville, Tennessee
- Contact:
Polevault help
a lad named will,
Check out this site. I don't think it's very far from you. Mike is an excellent coach and the facility is brand new!! http://www.verticalassault.org/
Check out this site. I don't think it's very far from you. Mike is an excellent coach and the facility is brand new!! http://www.verticalassault.org/
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