bulging disc L5 S1

[padow]

I recently had an MRI and my results revealed a bulging or dehydrated disc at my L5 S1. I am not having "shooting" pains down my legs, but I am experiencing tightness in my lower back, right glute, and right iliop psoasis. I have a great chiro. and an excellent massage therapist that I work with and they are helping tremendously. Has anyone here had this type of injury and if so what were your experiences with it?

Thanks