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summer work outs

Posted: Tue May 15, 2007 1:33 am
by newPVer
so my team was thinking of this. monday, wednesday, and fridays, we surf in the morning for about 2 hours, good upper body strength and its fun, then we go running some steep hills for conditioning, and lifting after that. then tuesdays and thursdays, we jump.

we take most weekends off unless we can find an all comers meet somewhere

too much?-not enough?

what does everyone think for a summer work out

Posted: Tue May 15, 2007 3:45 am
by rainbowgirl28
Sounds like fun :)

Re: summer work outs

Posted: Tue May 15, 2007 8:09 pm
by sooch90
newPVer wrote:so my team was thinking of this. monday, wednesday, and fridays, we surf in the morning for about 2 hours, good upper body strength and its fun, then we go running some steep hills for conditioning, and lifting after that. then tuesdays and thursdays, we jump.

we take most weekends off unless we can find an all comers meet somewhere

too much?-not enough?

what does everyone think for a summer work out


Darn you californians with your ridiculously fun summers!

Posted: Tue May 15, 2007 8:13 pm
by txpolevaulter_k25
mines no fun we work out 4 days a week and have football practice 6 days a week (atleast we get sunday off) and our work out is our coaches work out from when he played football in college so it is pretty intense

Posted: Tue May 15, 2007 8:47 pm
by newPVer
not gonna lie, being able to surf some sweet waves, and ride some powder in the mountains all in the same morning isnt half bad...

Posted: Tue May 15, 2007 9:33 pm
by txpolevaulter_k25
yeah snow and waves......not in texas lol, but we do go wake boarding, jet skiing, and tubing so we can do some fun stuff, until you bust @$$ trying to jump the board and you get big bruises and a sore back for a while

Posted: Tue May 15, 2007 9:41 pm
by Siros
I wish I had more people vaulting so I can do that with. I want to learn how to surf soo badly.

Posted: Tue May 15, 2007 9:45 pm
by txpolevaulter_k25
yeah i know i wish i could go surfing too, but skateboarding is good enough for me, that is the next sport i am good at next to pole vaulting, and football, but who in texas doesn't or hasn't played football it's like the state sport especially since it starts in like 2 months i an excited can't wait to knock the s*** out of people

Posted: Tue May 15, 2007 10:39 pm
by theczar
newPVer wrote:not gonna lie, being able to surf some sweet waves, and ride some powder in the mountains all in the same morning isnt half bad...


i hate you... :mad:

I'm in the middle if Illinois, no "waves" or "powder" in a thousand miles in either direction.... :crying:

we don't even have hills :dazed:

Posted: Tue May 15, 2007 10:47 pm
by Siros
Well Delaware is relatively the same. Cept we're on a peninsula and have some waves. Most of them aren't big though.

Posted: Wed May 16, 2007 12:11 am
by newPVer
hey, i live on a hill. haha,

but over our spring break, the waves were scary big, like 15-20 foot faces at some of the local beaches. way too big for me. i'll take the 4 footers please...

and not only waves, but sunny skies, 65-85* 90% of the year,

Posted: Wed May 16, 2007 12:37 am
by Siros
Nice. Delaware faces average holidays. With winters and summers being a little more harsh than most.