Posted: Sat Feb 05, 2005 9:30 pm
and i think pushing means you leave the pole on the runway while you run, not hold it in the air i think?
that is correct.
and thank you for the URL.
The Pole Vault Community Online
http://www.polevaultpower.com/forum/
http://www.polevaultpower.com/forum/viewtopic.php?f=30&t=3829
and i think pushing means you leave the pole on the runway while you run, not hold it in the air i think?