CARGO NETS

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
LHSpolevault
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CARGO NETS

Unread postby LHSpolevault » Tue Jan 03, 2006 8:33 pm

what are some things i can do on a cargo net for vaulting? i have access to one a few days each week after school. i usually work on swingin my body up and getting it vertical... but what else can i do?

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