please help/ pole trouble

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Post Reply
User avatar
mcminkz05
PV Great
Posts: 894
Joined: Sat Feb 22, 2003 12:08 am
Expertise: College Vaulter
Location: Ann Arbor, Michigan
Contact:
Contact mcminkz05

please help/ pole trouble

Unread postby mcminkz05 » Thu May 15, 2003 9:38 pm

ok, i weigh about 136, and have been jumping on a 11-6 130. i am now crushing that pole, and not having enuff time to even get my legs up, b4 im to the bar, w/ standards all the way back. so now i need to move up a pole, but my stupid school only has a 14-0 140, and a 12-8 150. which pole shud i try? id like to be able to hold near the top, and get decent bend in it. i have a decent plant USUALLY, and decent speed USUALLY.
Top
User avatar
lonestar
PV Lover
Posts: 1475
Joined: Sat Oct 12, 2002 12:23 am
Location: New Braunfels, TX
Contact:
Contact lonestar

Unread postby lonestar » Thu May 15, 2003 10:56 pm

Didn't you ask this like a month ago?

The 12'8 150 - you can hold closer to the top than on the 14'er and the stiffer weight rating will pick you up better.
Top
indestructo
PV Pro
Posts: 284
Joined: Mon Oct 21, 2002 12:22 pm
Expertise: Former College Vaulter, Former College Coach, Current High School Coach, Post-Collegiate Vaulter
Lifetime Best: 15'6"
Location: Grand Ledge, MI
Contact:
Contact indestructo

Unread postby indestructo » Fri May 16, 2003 9:16 am

I agree.... go with the 12'8" 150.... A jump to the 14ft pole would be downright dangerous.... Don't move your handgrip right to the top of the 12'8" tho.... work your way up ther egradually. Good luck!
"Heart"
Top
User avatar
Bruce Caldwell
PV Enthusiast
Posts: 1783
Joined: Thu Feb 27, 2003 3:19 pm
Expertise: It is all about Pole Vaulting. I even catch the competitors poles!
Lifetime Best: 15'8"
Favorite Vaulter: Kjell Issakson, Jan Johnson
Location: DFW TEXAS
Contact:
Contact Bruce Caldwell

hello

Unread postby Bruce Caldwell » Fri May 16, 2003 11:27 am

a 12-8 150. which pole shud i try
:dazed:

12'8" ????? Make sure the pole has a butt re-enforcement at the end or that the pole is not cut off the top. I could be wrong but I do not know of a company that makes that length. Look at the engraved part of the pole it should tell you the length. I suspect you are comparing a pole that could be illegal because it is altered and the 150 lbs rating is not giving you a true stiffness due to the altering. :crying:

IF funds at school are tough try finding a used pole on this site or go to the pole peddlers site. http://ryanf.topcities.com/ But first visit the pole calculator to determine the best size pole for your ability
http://www.essxsport.com It is free and you do not have to give us your email. It is a non- advertising site. :yes:
I love the PV, it is in my DNA
Top
Post Reply

Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 56 guests