Technique Forum Rules - READ FIRST

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Technique Forum Rules - READ FIRST

Unread postby rainbowgirl28 » Wed Apr 20, 2005 11:19 pm

Rule #1: Read the other posts in this forum and use the search feature BEFORE you post. Somebody else has already asked whatever you are about to ask.

Rule #2: Please include as much as possible of the following information in your post:
Height:
Weight:
Length and weight rating of pole you are using now:
How high you are gripping on that pole:
Where you have your standards:
Age:
How long you have been vaulting:
Last edited by rainbowgirl28 on Sat Mar 24, 2007 1:45 am, edited 1 time in total.

User avatar
saraf
PV Pro
Posts: 447
Joined: Sat Jan 17, 2004 3:52 pm
Location: Athens, GA
Contact:

Unread postby saraf » Fri Dec 01, 2006 1:39 am

:yes:

User avatar
vaulter870
PV Great
Posts: 905
Joined: Tue Aug 03, 2004 2:00 pm
Expertise: Current Club Cocah, Current College Vaulter, PV Addict!
Favorite Vaulter: Toby Stevenson
Location: Ft.worth , TX and anywhere there is jumping
Contact:

Unread postby vaulter870 » Fri Dec 01, 2006 1:47 am

thank god there will now be some order in this forum :D
If you cant do it right , do if 10000 more times till you can

User avatar
mcminkz05
PV Great
Posts: 894
Joined: Sat Feb 22, 2003 12:08 am
Expertise: College Vaulter
Location: Ann Arbor, Michigan
Contact:

Unread postby mcminkz05 » Wed Feb 28, 2007 1:19 am

You mean we don't get to read post # 10,580 about how to get inverted!?!? ;)
What have you done today to get better?

User avatar
vaulter870
PV Great
Posts: 905
Joined: Tue Aug 03, 2004 2:00 pm
Expertise: Current Club Cocah, Current College Vaulter, PV Addict!
Favorite Vaulter: Toby Stevenson
Location: Ft.worth , TX and anywhere there is jumping
Contact:

Unread postby vaulter870 » Wed Feb 28, 2007 2:12 am

pretty sure that we will get to read that cause people are lazy and think that thier problem is unique. so they dont read to find what someone has already said
If you cant do it right , do if 10000 more times till you can

KYLE ELLIS
PV Lover
Posts: 1487
Joined: Tue Jun 10, 2003 12:31 am
Expertise: former college vaulter, Current college coach
Lifetime Best: 5.26
Favorite Vaulter: bubka
Location: Madison, WI
Contact:

Re: Technique Forum Rules - READ FIRST

Unread postby KYLE ELLIS » Sat Aug 08, 2009 12:22 pm

I think thats ok, atleast people will continue to post. Also gives others and oppurtunity to give their opinion.
On a whole new level 6-20-09

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Re: Technique Forum Rules - READ FIRST

Unread postby rainbowgirl28 » Sat Aug 08, 2009 9:53 pm

I would like to point out that the search feature on this site now works really well ever since I upgraded the board to phpBB3 a year or so ago.

User avatar
KirkB
PV Rock Star
Posts: 3550
Joined: Mon May 19, 2008 6:05 pm
Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
Lifetime Best: 5.34
Favorite Vaulter: Thiago da Silva
Location: Vancouver, BC, Canada

Re: Technique Forum Rules - READ FIRST

Unread postby KirkB » Sun Aug 09, 2009 2:36 pm

rainbowgirl28 wrote:I would like to point out that the search feature on this site now works really well ever since I upgraded the board to phpBB3 a year or so ago.

:yes:

Keep in mind that there's actually THREE different ways to search ...

In the top right corner, there's a GLOBAL search (search for keywords anywhere in any thread on any forum) ... and there's an ADVANCED GLOBAL search.

And on the left hand side (next to the REPLY button) there's a THREAD search. This search is confined to the current thread.

Using these 3 search methods, you can usually find what you're looking for quite quickly.

Just remember to search for different spellings. For example, if you want info about highbar drills, you may have to search for "highbar drills" AND "high bar drills".

Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!

User avatar
Pogo Stick
PV Pro
Posts: 427
Joined: Tue Sep 25, 2007 11:42 pm
Expertise: Former "College" Vaulter, Masters Vaulter
Lifetime Best: 4.70/15'5
Favorite Vaulter: Władysław Kozakiewicz
Location: Vancouver, Canada; Split, Croatia
Contact:

Re: Technique Forum Rules - READ FIRST

Unread postby Pogo Stick » Sun Aug 09, 2009 5:00 pm

KirkB wrote:
rainbowgirl28 wrote:I would like to point out that the search feature on this site now works really well ever since I upgraded the board to phpBB3 a year or so ago.

:yes:

Keep in mind that there's actually THREE different ways to search ...

In the top right corner, there's a GLOBAL search (search for keywords anywhere in any thread on any forum) ... and there's an ADVANCED GLOBAL search.

And on the left hand side (next to the REPLY button) there's a THREAD search. This search is confined to the current thread.

Using these 3 search methods, you can usually find what you're looking for quite quickly.

Just remember to search for different spellings. For example, if you want info about highbar drills, you may have to search for "highbar drills" AND "high bar drills".

Kirk



There is also fourth way to search: type in Google

Code: Select all

search_phrase site:polevaultpower.com
and you don't need to worry about spelling (nice feature for me). For example searching for

Code: Select all

highbar drills site:polevaultpower.com
will return everything including "highbar drills", "high-bar drills", "hig bar drill" and "high bar drills".
-- Pogo

"It is not necessary to change. Survival is not mandatory." W. Edwards Deming


Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 12 guests