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“Pole Vaulting Techniqueâ€Â
Posted: Mon Jan 24, 2005 10:08 pm
by Bonevt
I just got back from Reno, and when i was there i listened to Petrov speek. i am now really inteterested in the free takeoff. i was wondering if anyone knew were i could get a copy of “Pole Vaulting Techniqueâ€Â
Posted: Mon Jan 24, 2005 10:50 pm
by APKpolevaulter
what is the free takeoff?
Posted: Mon Jan 24, 2005 10:51 pm
by vaulter870
taking off a little out so that when you take off the ground once your feet are off the ground the pole hits the back of the box. at least thats what i think it is.
Posted: Mon Jan 24, 2005 10:59 pm
by APKpolevaulter
ohh ya ok. well if you dont wuss out then those vaults are usually the best
Posted: Mon Jan 24, 2005 11:53 pm
by KYLE ELLIS
leaving the ground completely before the pole bends.
Posted: Mon Jan 24, 2005 11:59 pm
by Bonevt
For anyone that went to reno there was this australian guy who spoke about it. It made a lot of sence he wrote a book about it, from beginning to Bubka.
Posted: Mon Jan 24, 2005 11:59 pm
by Robert schmitt
do a topic search on free take off on the message board. therehave been several disc. about it!