PoleVaultPower.com

Posted: **Sat Jul 17, 2004 9:34 pm**

what do u have to do to be able to hold the pole higher? im stuck on a 14 do i need to run faster jump higher or what!?

Posted: **Sat Jul 17, 2004 9:58 pm**

well how high are you jumping is a better question

Posted: **Sun Jul 18, 2004 3:06 am**

a lot of the time it has more to do with your mental ability than your physical ability (coming from a true headcase)...

Posted: **Sun Jul 18, 2004 8:39 pm**

Its about seed, but like nova sad, its also alot about being confident.

What Does It Take!?