training method
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- PV Beginner
- Posts: 16
- Joined: Wed May 05, 2010 11:12 pm
- Expertise: current high school vaulter
- Lifetime Best: 10'6
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: scott huffman
training method
I was wondering what you guys thought about this, as a way to get vaulters to jump their best. I think if you put a bar a little higher than the jumpers PR and put the bungee about a foot above that. This way the jumper would see what he/she needs to do to clear there PR consistently.
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- PV Nerd
- Posts: 90
- Joined: Wed Mar 25, 2009 8:39 pm
- Expertise: Current High School Vaulter
- Lifetime Best: 11'6"
- Favorite Vaulter: Hooker
Re: training method
this is an old one i think, In practice I usually jump over 13 foot bungies in order for me to shoot up more rather than out
good call on this
good call on this
Sophomore 2nd year Vaulter
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