Closing eyes before inversion

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Post Reply
wayupthere
PV Whiz
Posts: 161
Joined: Sun Apr 13, 2003 9:49 am
Location: Bloomington, IN
Contact:
Contact wayupthere

Closing eyes before inversion

Unread postby wayupthere » Sun May 18, 2003 8:53 pm

ok i was wondering a lot of people have been tellin me that ur eyes are open at take off and when the pole starts to recoil ur eyes close and u have a cinsetic feeling of where u are and u pull and turn and push off and by the time u see the bar is when ur over it. i was just wondering if anyone knows what im talkin about and if this helps?
hmmmm
Top
User avatar
frozensteele
PV Nerd
Posts: 75
Joined: Mon Apr 14, 2003 7:10 pm
Location: Temecula, CA

Unread postby frozensteele » Sun May 18, 2003 8:58 pm

That actually sounds like a good idea. I have never heard it but my biggest problem is looking at the bar which causes me to try to push off too soon. I think if I would just go with the flow and not worry about the bar I might be able to finally get past my PR. Thanks!
Top
User avatar
wacky274
PV Follower
Posts: 587
Joined: Mon Sep 30, 2002 9:26 pm
Location: Phoenix, AZ
Contact:
Contact wacky274

Unread postby wacky274 » Mon May 19, 2003 1:08 am

you should not close your eyes during the vault. This can cause you to lose body awareness in the air, and is potentially dangerous. You need to be able to see where you are at in the air, closing your eyes should not compensate for some form of confidence that will cause you to be more willing to fully invert. BE CAREFUL HOW WE POST THINGS ON THIS SITE. Pole vaulting is under enough scrutiny right now, and we need to make sure that if someone takes any information from this site, that they will be SAFE doing it. Just my thoughts.
Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill. - Muhammad Ali

Talent in cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work.
-Stephen King
Top
wayupthere
PV Whiz
Posts: 161
Joined: Sun Apr 13, 2003 9:49 am
Location: Bloomington, IN
Contact:
Contact wayupthere

Unread postby wayupthere » Mon May 19, 2003 8:09 pm

wacky274 wrote:you should not close your eyes during the vault. This can cause you to lose body awareness in the air, and is potentially dangerous. You need to be able to see where you are at in the air, closing your eyes should not compensate for some form of confidence that will cause you to be more willing to fully invert. BE CAREFUL HOW WE POST THINGS ON THIS SITE. Pole vaulting is under enough scrutiny right now, and we need to make sure that if someone takes any information from this site, that they will be SAFE doing it. Just my thoughts.



well excuse me but mike tully (once a world record holder) said that his eyes closes right before inversion. ive talked to many people and they say that closing their eyes is almost automatic in the vault to them. initially ur eyes should be open to make sure everythings going ok then as the pole is recoiling is when it happens!
hmmmm
Top
User avatar
vaultguru6
PV Pro
Posts: 448
Joined: Sun Feb 16, 2003 11:19 pm
Location: Eugene
Contact:
Contact vaultguru6

Unread postby vaultguru6 » Mon May 19, 2003 9:26 pm

i think wacky is trying to say that if you naturally close your eyes in your vault, then more power to you. But don't tell people to TRY and close their eyes in their vault. I for one don't think i close my eyes, but i don't remember once what i see when rocking back in my vault.
Top
User avatar
BrandoAZ
PV Fan
Posts: 48
Joined: Wed Apr 23, 2003 5:48 pm
Location: Atlanta
Contact:
Contact BrandoAZ

Unread postby BrandoAZ » Mon May 19, 2003 10:01 pm

Yes buddy! I dont remeber most of the time either.. except when Im STARING AT THE BAR AND CRASH INTO IT... all the times I do it right I dont remeber :)
Top
Post Reply

Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 5 guests