Flagging out...revisited.

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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Barto
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Unread postby Barto » Wed Feb 09, 2005 11:58 pm

Hey, don't sweat the height. It just means that until the weather warms up you would be better off gripping ~14'7-9" and trying to swing a little better. When you are back up to jumping 4.90m, then start inching your grip back up. You will make 5m look low when you are back gripping 15' again!
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