bending the pole...

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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ladyvolspvcoach
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Re: bending the pole...

Unread postby ladyvolspvcoach » Mon Mar 30, 2009 2:25 pm

birdi_girlie, where do you live? You would be greatly served by finding a club or coach somewhere nearby if possible..much of the advice that you might get here is less than helpful, and being new you won't be able to determine what is valuable and what is hurtful...
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