PoleVaultPower.com

Hi All, just to say thank you to D,Johnson for the 6 step mid chart. I started using it last spring when I read about it on pole vault power forum.It has transformed my run up and enabled me to vault a new lifetime best of 4.02m just a few days ago at the age of 46yrs young.

Awesome, glad to hear about your success as a Master! I agree, this site is a great resource - thanks to the founder, moderators, and members that contribute to make this a great site!