short article about becoming a better vaulter

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Russ
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short article about becoming a better vaulter

Unread postby Russ » Sun Jul 23, 2006 11:28 pm

I wrote this article last year. Since it's now been published online. thought that some folks might find it useful.

https://www.keepmedia.com/pubs/Coachand ... bi=9&bp=13
Russ

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Unread postby AVC Coach » Mon Jul 24, 2006 5:38 am

I think I remember seeing this published in one of my "Coaches Quarterly" issues. Good stuff.

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Unread postby vault3rb0y » Mon Jul 24, 2006 11:13 am

thats interesting, i never really thought about keeping a journal or really getting that team feel.... im deffinitly gonna try that now.
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