Pole Vault - Intermediate Technique - Page 16

Pole Vault - Intermediate Technique

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View first unread post sliding?

Last post by ALYpolevault « Sun Feb 24, 2008 10:50 pm
Replies: 5
by ALYpolevault » Sun Feb 24, 2008 3:28 pm

5 Replies

6959 Views

Last post by ALYpolevault View the latest post
Sun Feb 24, 2008 10:50 pm
View first unread post does this seem right to you?

Last post by AeroVault « Thu Feb 07, 2008 1:29 pm
Replies: 11
by spike gibeault » Mon Jan 21, 2008 12:12 am

11 Replies

9011 Views

Last post by AeroVault View the latest post
Thu Feb 07, 2008 1:29 pm
View first unread post Importance of relaxed shoulders

Last post by AR01 « Sun Jan 27, 2008 11:14 am
Replies: 1
by colby41 » Thu Nov 15, 2007 6:02 am

1 Replies

3464 Views

Last post by AR01 View the latest post
Sun Jan 27, 2008 11:14 am
View first unread post comfort

Last post by vault3rb0y « Thu Jan 24, 2008 8:49 pm
Replies: 6
by Fwahzzzz » Sun Dec 30, 2007 4:42 am

6 Replies

5581 Views

Last post by vault3rb0y View the latest post
Thu Jan 24, 2008 8:49 pm
View first unread post Blow throughs - move up a pole or grip higher?

Last post by Luke Pursley « Sat Dec 29, 2007 1:19 am
Replies: 17
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by PVDad2 » Mon Oct 22, 2007 2:06 pm
17 Replies

13369 Views

Last post by Luke Pursley View the latest post
Sat Dec 29, 2007 1:19 am
View first unread post Rushing to get over the bar

Last post by ACvault « Fri Dec 28, 2007 9:29 am

by ACvault » Fri Dec 28, 2007 9:29 am

0 Replies

2798 Views

Last post by ACvault View the latest post
Fri Dec 28, 2007 9:29 am
View first unread post Running through

Last post by vault3rb0y « Thu Dec 20, 2007 7:21 pm
Replies: 10
by newvaulter » Sun Dec 09, 2007 7:24 pm

10 Replies

10076 Views

Last post by vault3rb0y View the latest post
Thu Dec 20, 2007 7:21 pm
View first unread post pole change :]

Last post by CHOBOOO « Thu Dec 13, 2007 11:49 pm
Replies: 3
by CHOBOOO » Thu Dec 13, 2007 10:30 pm

3 Replies

3980 Views

Last post by CHOBOOO View the latest post
Thu Dec 13, 2007 11:49 pm
View first unread post Droping shoulders

Last post by fchipr « Sat Dec 08, 2007 11:20 pm
Replies: 5
by Kolber » Fri May 11, 2007 10:57 pm

5 Replies

6860 Views

Last post by fchipr View the latest post
Sat Dec 08, 2007 11:20 pm
View first unread post Huffman roll

Last post by jcoover « Tue Dec 04, 2007 1:09 pm
Replies: 26
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by superchau88 » Sun Apr 25, 2004 6:59 pm
26 Replies

19724 Views

Last post by jcoover View the latest post
Tue Dec 04, 2007 1:09 pm
View first unread post Characteristics of an Efficient Vaulter(?)

Last post by lonestar « Sat Dec 01, 2007 7:33 pm
Replies: 1
by Haverford123 » Sat Dec 01, 2007 7:19 pm

1 Replies

3639 Views

Last post by lonestar View the latest post
Sat Dec 01, 2007 7:33 pm
View first unread post problems with pole bends

Last post by leftist vaulter « Wed Nov 28, 2007 10:20 pm
Replies: 5
by leftist vaulter » Wed Nov 21, 2007 11:16 pm

5 Replies

4442 Views

Last post by leftist vaulter View the latest post
Wed Nov 28, 2007 10:20 pm
View first unread post Adjusting to a bigger pole

Last post by polevaulter08nw « Fri Nov 16, 2007 10:09 pm
Replies: 13
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by MacVaulter » Wed Nov 14, 2007 10:18 pm
13 Replies

10850 Views

Last post by polevaulter08nw View the latest post
Fri Nov 16, 2007 10:09 pm
View first unread post Curling into a ball

Last post by arector « Wed Nov 14, 2007 7:52 pm
Replies: 2
by arector » Wed Nov 14, 2007 7:20 pm

2 Replies

3571 Views

Last post by arector View the latest post
Wed Nov 14, 2007 7:52 pm
View first unread post Plant and swing

Last post by master « Sun Oct 28, 2007 6:42 pm
Replies: 3
by Scouse Sergei » Sat Oct 27, 2007 1:16 pm

3 Replies

4293 Views

Last post by master View the latest post
Sun Oct 28, 2007 6:42 pm
View first unread post cant get off the ground..

Last post by dj « Mon Oct 22, 2007 3:07 pm
Replies: 12
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by pverrr » Sun Sep 23, 2007 6:04 pm
12 Replies

10474 Views

Last post by dj View the latest post
Mon Oct 22, 2007 3:07 pm
View first unread post After a mental block: stronger run but jumping into the bar

Last post by powerplant42 « Sun Aug 12, 2007 9:14 am
Replies: 8
by guthrie » Thu Aug 09, 2007 11:32 am

8 Replies

6597 Views

Last post by powerplant42 View the latest post
Sun Aug 12, 2007 9:14 am
View first unread post Improving the run and plant

Last post by WillinghamPV « Wed Aug 08, 2007 12:27 am
Replies: 11
by sooch90 » Mon Aug 06, 2007 10:59 pm

11 Replies

8761 Views

Last post by WillinghamPV View the latest post
Wed Aug 08, 2007 12:27 am
View first unread post Bottom arm and inverting

Last post by master « Mon Aug 06, 2007 6:41 pm
Replies: 30
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by master » Fri May 11, 2007 2:16 am
30 Replies

25205 Views

Last post by master View the latest post
Mon Aug 06, 2007 6:41 pm
View first unread post pole drills

Last post by polevaulter88 « Fri Jul 20, 2007 7:38 pm
Replies: 3
by polevaulter88 » Fri Jul 20, 2007 1:39 pm

3 Replies

4676 Views

Last post by polevaulter88 View the latest post
Fri Jul 20, 2007 7:38 pm
View first unread post Follow the bouncing ball...

Last post by powerplant42 « Thu Jul 19, 2007 11:31 am
Replies: 4
by ifavault » Thu May 17, 2007 12:37 am

4 Replies

5535 Views

Last post by powerplant42 View the latest post
Thu Jul 19, 2007 11:31 am
View first unread post Need help with my approach run

Last post by powerplant42 « Thu Jul 19, 2007 11:24 am
Replies: 7
by highhopes » Fri May 25, 2007 11:11 pm

7 Replies

6437 Views

Last post by powerplant42 View the latest post
Thu Jul 19, 2007 11:24 am
View first unread post Not your typical top end question.

Last post by JumpinSkiing « Wed Jul 18, 2007 2:42 pm
Replies: 8
by JumpinSkiing » Sun Jun 03, 2007 10:36 pm

8 Replies

8417 Views

Last post by JumpinSkiing View the latest post
Wed Jul 18, 2007 2:42 pm
View first unread post Big Pole change

Last post by rainbowgirl28 « Mon Jul 16, 2007 3:29 pm
Replies: 5
by Kolber » Fri May 18, 2007 9:32 am

5 Replies

6162 Views

Last post by rainbowgirl28 View the latest post
Mon Jul 16, 2007 3:29 pm
View first unread post how should you run tall or leaning forward

Last post by powerplant42 « Mon Jul 16, 2007 2:18 pm
Replies: 11
by Ethan » Mon Jun 25, 2007 8:04 pm

11 Replies

9337 Views

Last post by powerplant42 View the latest post
Mon Jul 16, 2007 2:18 pm
View first unread post What it takes to get on a longer pole

Last post by MacVaulter « Fri Jul 13, 2007 2:32 pm
Replies: 17
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by MacVaulter » Sun Apr 29, 2007 12:32 am
17 Replies

15379 Views

Last post by MacVaulter View the latest post
Fri Jul 13, 2007 2:32 pm
View first unread post Inversion

Last post by vaultingirlie « Wed Jul 11, 2007 10:44 pm
Replies: 8
by vaultingirlie » Tue Jul 10, 2007 11:41 pm

8 Replies

6105 Views

Last post by vaultingirlie View the latest post
Wed Jul 11, 2007 10:44 pm
View first unread post metal break downs when getting on huge poles!

Last post by Tim McMichael « Tue Jul 10, 2007 11:06 pm
Replies: 15
1

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by dan WD17 » Wed May 02, 2007 8:34 pm
15 Replies

13168 Views

Last post by Tim McMichael View the latest post
Tue Jul 10, 2007 11:06 pm
View first unread post What it takes to Break Records

Last post by htheodore « Wed Jul 04, 2007 10:25 am
Replies: 15
1

2
by Haverford123 » Fri Jun 01, 2007 10:02 am
15 Replies

16523 Views

Last post by htheodore View the latest post
Wed Jul 04, 2007 10:25 am
View first unread post When you take off

Last post by vault3rb0y « Mon Jul 02, 2007 10:59 am
Replies: 5
by Ethan » Sun Jul 01, 2007 9:06 pm

5 Replies

4933 Views

Last post by vault3rb0y View the latest post
Mon Jul 02, 2007 10:59 am
View first unread post Staying Consistant

Last post by pvdad81 « Fri Jun 15, 2007 9:49 pm
Replies: 20
1

2
by pvdad81 » Mon May 28, 2007 2:26 pm
20 Replies

13479 Views

Last post by pvdad81 View the latest post
Fri Jun 15, 2007 9:49 pm
View first unread post My First Pole Break! - Video Included!

Last post by Liminator « Fri Jun 15, 2007 5:25 pm
Replies: 17
1

2
by TheBigMastodon » Thu May 24, 2007 4:12 pm
17 Replies

15022 Views

Last post by Liminator View the latest post
Fri Jun 15, 2007 5:25 pm
View first unread post poles too big?

Last post by bel142 « Fri Jun 01, 2007 4:00 pm
Replies: 6
by depvaulter » Wed May 16, 2007 7:27 pm

6 Replies

6543 Views

Last post by bel142 View the latest post
Fri Jun 01, 2007 4:00 pm
View first unread post Getting upside down

Last post by fastpich19 « Mon May 28, 2007 5:33 pm
Replies: 2
by fastpich19 » Sat May 19, 2007 3:56 pm

2 Replies

4993 Views

Last post by fastpich19 View the latest post
Mon May 28, 2007 5:33 pm
View first unread post Blowing through when planting under???

Last post by carbonvaulter5 « Sat May 26, 2007 12:36 am
Replies: 24
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by KYSEAMAN » Mon May 14, 2007 9:34 pm
24 Replies

20454 Views

Last post by carbonvaulter5 View the latest post
Sat May 26, 2007 12:36 am
View first unread post at regionals...

Last post by bel142 « Fri May 25, 2007 8:21 pm
Replies: 2
by vballswimvault » Sun May 20, 2007 11:10 am

2 Replies

4224 Views

Last post by bel142 View the latest post
Fri May 25, 2007 8:21 pm
View first unread post Questions on my run.

Last post by ladyvolspvcoach « Fri May 25, 2007 6:05 pm
Replies: 10
by JumpinSkiing » Thu May 24, 2007 7:42 pm

10 Replies

6984 Views

Last post by ladyvolspvcoach View the latest post
Fri May 25, 2007 6:05 pm
View first unread post lost my coach

Last post by HI im RILEY « Thu May 24, 2007 5:26 pm
Replies: 5
by vaultgirlsummer » Fri May 18, 2007 9:56 am

5 Replies

6980 Views

Last post by HI im RILEY View the latest post
Thu May 24, 2007 5:26 pm
View first unread post Help on Turn Please...

Last post by kemp-pv « Wed May 23, 2007 3:32 am
Replies: 7
by kemp-pv » Tue May 15, 2007 10:00 pm

7 Replies

6974 Views

Last post by kemp-pv View the latest post
Wed May 23, 2007 3:32 am
View first unread post Driveing into the swing up

Last post by LogIc « Wed May 16, 2007 2:46 pm
Replies: 2
by LogIc » Wed May 16, 2007 9:23 am

2 Replies

3786 Views

Last post by LogIc View the latest post
Wed May 16, 2007 2:46 pm

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