Pole Vault - Intermediate Technique - Page 15

Pole Vault - Intermediate Technique

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View first unread post How to get off the top

Last post by chuckd1356 « Mon May 12, 2008 6:43 pm
Replies: 6
by chuckd1356 » Sun May 11, 2008 6:05 am

6 Replies

7100 Views

Last post by chuckd1356 View the latest post
Mon May 12, 2008 6:43 pm
View first unread post maximizing the swing

Last post by ashcraftpv « Sun May 11, 2008 7:42 pm
Replies: 5
by whoadude42 » Sat May 10, 2008 9:33 pm

5 Replies

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Last post by ashcraftpv View the latest post
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View first unread post Bad Season

Last post by AR01 « Sat May 10, 2008 8:56 pm
Replies: 11
by Luke Pursley » Wed Apr 30, 2008 11:56 pm

11 Replies

13535 Views

Last post by AR01 View the latest post
Sat May 10, 2008 8:56 pm
View first unread post Pole help!!

Last post by ashcraftpv « Thu May 08, 2008 7:38 pm
Replies: 7
by soccerknight5 » Wed May 07, 2008 9:40 pm

7 Replies

10406 Views

Last post by ashcraftpv View the latest post
Thu May 08, 2008 7:38 pm
View first unread post Finding your steps.. need help fast!

Last post by a-rage13 « Mon May 05, 2008 10:48 pm
Replies: 3
by CavVaulter99 » Fri Jan 04, 2008 12:41 am

3 Replies

6468 Views

Last post by a-rage13 View the latest post
Mon May 05, 2008 10:48 pm
View first unread post any suggestions for moving up to a 15ft pole

Last post by sooch90 « Mon May 05, 2008 9:19 pm
Replies: 12
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by fencing_vaulter » Thu May 01, 2008 9:59 am
12 Replies

18631 Views

Last post by sooch90 View the latest post
Mon May 05, 2008 9:19 pm
View first unread post Standards at low bars.

Last post by Lax PV « Mon May 05, 2008 6:53 pm
Replies: 5
by pvking99 » Fri Mar 14, 2008 2:12 pm

5 Replies

6744 Views

Last post by Lax PV View the latest post
Mon May 05, 2008 6:53 pm
View first unread post Flying away

Last post by LHSVaulterJJR « Sun May 04, 2008 11:31 pm
Replies: 3
by HmanVaulter » Sat Apr 19, 2008 12:30 pm

3 Replies

4433 Views

Last post by LHSVaulterJJR View the latest post
Sun May 04, 2008 11:31 pm
View first unread post can't swing up!!

Last post by Haverford123 « Sun May 04, 2008 9:49 pm
Replies: 6
by flipgirl » Sat May 03, 2008 1:22 pm

6 Replies

6052 Views

Last post by Haverford123 View the latest post
Sun May 04, 2008 9:49 pm
View first unread post confused

Last post by AeroVault « Thu May 01, 2008 7:11 pm
Replies: 2
by tomcat » Thu May 01, 2008 1:45 pm

2 Replies

3808 Views

Last post by AeroVault View the latest post
Thu May 01, 2008 7:11 pm
View first unread post question

Last post by powerplant42 « Thu May 01, 2008 6:55 am
Replies: 5
by Haverford123 » Wed Apr 30, 2008 7:08 pm

5 Replies

4514 Views

Last post by powerplant42 View the latest post
Thu May 01, 2008 6:55 am
View first unread post mid-mark

Last post by bjvando « Wed Apr 30, 2008 4:28 pm
Replies: 1
by tomcat » Wed Apr 30, 2008 3:59 pm

1 Replies

3269 Views

Last post by bjvando View the latest post
Wed Apr 30, 2008 4:28 pm
View first unread post Let's talk about rowing

Last post by vault3rb0y « Sat Apr 19, 2008 11:21 am
Replies: 23
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by sooch90 » Fri Jul 27, 2007 8:46 am
23 Replies

23875 Views

Last post by vault3rb0y View the latest post
Sat Apr 19, 2008 11:21 am
View first unread post Getting the right take off spot

Last post by sooch90 « Fri Apr 18, 2008 7:19 pm
Replies: 13
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by bulldogvaulter » Tue Apr 15, 2008 9:34 pm
13 Replies

15275 Views

Last post by sooch90 View the latest post
Fri Apr 18, 2008 7:19 pm
View first unread post working on the fly-away-help!

Last post by leftist vaulter « Fri Apr 18, 2008 11:04 am
Replies: 5
by leftist vaulter » Fri Apr 11, 2008 2:53 am

5 Replies

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Last post by leftist vaulter View the latest post
Fri Apr 18, 2008 11:04 am
View first unread post moving up to a 15foot pole

Last post by powerplant42 « Thu Apr 17, 2008 6:14 pm
Replies: 8
by asniff » Thu Apr 10, 2008 9:39 pm

8 Replies

8631 Views

Last post by powerplant42 View the latest post
Thu Apr 17, 2008 6:14 pm
View first unread post how important is a straight left arm

Last post by powerplant42 « Thu Apr 17, 2008 6:11 pm
Replies: 20
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by bulldogvaulter » Mon Apr 07, 2008 6:41 pm
20 Replies

20779 Views

Last post by powerplant42 View the latest post
Thu Apr 17, 2008 6:11 pm
View first unread post In desparate need of pole vaulting workouts for form w/pole

Last post by powerplant42 « Thu Apr 17, 2008 5:38 pm
Replies: 3
by illinifan912 » Tue Apr 15, 2008 9:07 pm

3 Replies

4045 Views

Last post by powerplant42 View the latest post
Thu Apr 17, 2008 5:38 pm
View first unread post Pole change (13 - 14ft)

Last post by RCBvault « Thu Apr 17, 2008 9:20 am
Replies: 5
by Haverford123 » Thu Mar 13, 2008 7:23 pm

5 Replies

6420 Views

Last post by RCBvault View the latest post
Thu Apr 17, 2008 9:20 am
View first unread post Critique

Last post by vault3rb0y « Sat Apr 12, 2008 10:39 am
Replies: 16
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by Haverford123 » Wed Apr 02, 2008 8:47 pm
16 Replies

13570 Views

Last post by vault3rb0y View the latest post
Sat Apr 12, 2008 10:39 am
View first unread post Form and bending help

Last post by illinifan912 « Sat Apr 12, 2008 8:38 am
Replies: 22
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by illinifan912 » Sat Apr 05, 2008 8:40 pm
22 Replies

15387 Views

Last post by illinifan912 View the latest post
Sat Apr 12, 2008 8:38 am
View first unread post quick question

Last post by powerplant42 « Fri Apr 11, 2008 5:56 pm
Replies: 14
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by LHSvaulter » Wed Apr 09, 2008 11:08 pm
14 Replies

9478 Views

Last post by powerplant42 View the latest post
Fri Apr 11, 2008 5:56 pm
View first unread post stiffer vs. longer

Last post by AeroVault « Fri Apr 11, 2008 12:02 pm
Replies: 2
by VaultPurple » Thu Apr 10, 2008 8:36 pm

2 Replies

3604 Views

Last post by AeroVault View the latest post
Fri Apr 11, 2008 12:02 pm
View first unread post dropping shoulders

Last post by altius « Fri Apr 11, 2008 3:40 am
Replies: 5
by spill21 » Sun Mar 30, 2008 11:33 pm

5 Replies

6704 Views

Last post by altius View the latest post
Fri Apr 11, 2008 3:40 am
View first unread post swing

Last post by OH-IOvaulter « Thu Apr 10, 2008 11:38 pm
Replies: 8
by whoadude42 » Mon Mar 31, 2008 6:13 pm

8 Replies

7155 Views

Last post by OH-IOvaulter View the latest post
Thu Apr 10, 2008 11:38 pm
View first unread post frustration!!

Last post by OH-IOvaulter « Thu Apr 10, 2008 11:30 pm
Replies: 4
by whoadude42 » Thu Apr 03, 2008 8:12 pm

4 Replies

5586 Views

Last post by OH-IOvaulter View the latest post
Thu Apr 10, 2008 11:30 pm
View first unread post vaulting at practice and carrying it over into meets

Last post by rainbowgirl28 « Sun Apr 06, 2008 3:29 pm
Replies: 1
by learning to fly » Sun Apr 06, 2008 1:59 pm

1 Replies

3027 Views

Last post by rainbowgirl28 View the latest post
Sun Apr 06, 2008 3:29 pm
View first unread post Run up

Last post by Rhino « Fri Apr 04, 2008 12:37 pm
Replies: 1
by LogIc » Fri Apr 04, 2008 8:07 am

1 Replies

4194 Views

Last post by Rhino View the latest post
Fri Apr 04, 2008 12:37 pm
View first unread post help!!

Last post by powerplant42 « Sat Mar 22, 2008 11:14 am
Replies: 4
by victorinMV » Fri Mar 21, 2008 6:48 pm

4 Replies

4440 Views

Last post by powerplant42 View the latest post
Sat Mar 22, 2008 11:14 am
View first unread post The swing throuh

Last post by BRANDT « Wed Mar 19, 2008 12:01 am
Replies: 6
by HmanVaulter » Sun Mar 16, 2008 11:44 am

6 Replies

7302 Views

Last post by BRANDT View the latest post
Wed Mar 19, 2008 12:01 am
View first unread post To lose weight or to gain muscle, that is the question.

Last post by BRANDT « Tue Mar 18, 2008 11:24 pm
Replies: 27
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This topic has a poll. by guthrie » Thu Aug 09, 2007 11:36 am
27 Replies

23008 Views

Last post by BRANDT View the latest post
Tue Mar 18, 2008 11:24 pm
View first unread post Staying close to the pole

Last post by BRANDT « Tue Mar 18, 2008 9:37 pm
Replies: 16
1

2
by KJ » Sun Nov 18, 2007 9:36 pm
16 Replies

19157 Views

Last post by BRANDT View the latest post
Tue Mar 18, 2008 9:37 pm
View first unread post I don't trust my mark

Last post by bel142 « Tue Mar 18, 2008 9:11 pm
Replies: 13
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by chuckd1356 » Sat Jan 12, 2008 7:21 am
13 Replies

12592 Views

Last post by bel142 View the latest post
Tue Mar 18, 2008 9:11 pm
View first unread post Can I get your opinion?

Last post by altius « Fri Mar 14, 2008 7:04 pm
Replies: 6
by leftist vaulter » Thu Feb 07, 2008 10:49 am

6 Replies

5391 Views

Last post by altius View the latest post
Fri Mar 14, 2008 7:04 pm
View first unread post the bar

Last post by LHSVaulterJJR « Fri Mar 14, 2008 3:26 pm
Replies: 5
by bushy_12 » Sun Mar 09, 2008 1:49 am

5 Replies

5081 Views

Last post by LHSVaulterJJR View the latest post
Fri Mar 14, 2008 3:26 pm
View first unread post Swingup turning..

Last post by advath « Thu Mar 13, 2008 3:22 pm
Replies: 4
by the hurricane » Wed Mar 12, 2008 11:56 pm

4 Replies

4821 Views

Last post by advath View the latest post
Thu Mar 13, 2008 3:22 pm
View first unread post New PR

Last post by vault3rb0y « Thu Mar 13, 2008 12:16 am
Replies: 5
by bushy_12 » Wed Mar 12, 2008 9:47 pm

5 Replies

5346 Views

Last post by vault3rb0y View the latest post
Thu Mar 13, 2008 12:16 am
View first unread post tips/drills for getting off the top

Last post by bel142 « Wed Mar 12, 2008 1:45 pm
Replies: 5
by Mstriz620 » Tue Dec 11, 2007 6:01 pm

5 Replies

8205 Views

Last post by bel142 View the latest post
Wed Mar 12, 2008 1:45 pm
View first unread post Standard Fight

Last post by bel142 « Wed Mar 12, 2008 12:11 am
Replies: 11
This topic has a poll. by leftist vaulter » Mon Mar 03, 2008 9:48 pm

11 Replies

9663 Views

Last post by bel142 View the latest post
Wed Mar 12, 2008 12:11 am
View first unread post A fear of 15 footers

Last post by fchipr « Mon Mar 10, 2008 6:42 pm
Replies: 26
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2

3
by jnsm19 » Tue Feb 05, 2008 1:35 am
26 Replies

26691 Views

Last post by fchipr View the latest post
Mon Mar 10, 2008 6:42 pm

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