Pole Vault - Intermediate Technique - Page 8

Pole Vault - Intermediate Technique

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View first unread post I need help with my overall vault.

Last post by 2011jrogers « Wed Aug 10, 2011 9:45 pm
Replies: 6
by 2011jrogers » Sun Aug 07, 2011 3:55 pm

6 Replies

5485 Views

Last post by 2011jrogers View the latest post
Wed Aug 10, 2011 9:45 pm
View first unread post Help getting more inverted

Last post by jump! « Tue Aug 09, 2011 6:31 pm
Replies: 10
by Jungm1420 » Wed Apr 06, 2011 12:59 am

10 Replies

7496 Views

Last post by jump! View the latest post
Tue Aug 09, 2011 6:31 pm
View first unread post Power to the swing

Last post by vcpvcoach « Tue Aug 02, 2011 9:43 am
Replies: 7
by pvcolt » Sat Jul 30, 2011 2:25 am

7 Replies

6583 Views

Last post by vcpvcoach View the latest post
Tue Aug 02, 2011 9:43 am
View first unread post flagging out!!!!!

Last post by dj « Fri Jul 29, 2011 8:24 am
Replies: 6
Attachment(s) by mcm123 » Tue Jul 26, 2011 3:20 pm

6 Replies

9897 Views

Last post by dj View the latest post
Fri Jul 29, 2011 8:24 am
View first unread post HEIGHT/POLE/PR

Last post by VaultPurple « Thu Jul 14, 2011 3:16 am
Replies: 1
by professor » Thu Jul 14, 2011 12:03 am

1 Replies

4720 Views

Last post by VaultPurple View the latest post
Thu Jul 14, 2011 3:16 am
View first unread post How to swing trail leg faster?

Last post by joebro391 « Wed Jul 13, 2011 5:46 pm
Replies: 1
by iPizzle19 » Sat Jul 02, 2011 6:47 pm

1 Replies

3368 Views

Last post by joebro391 View the latest post
Wed Jul 13, 2011 5:46 pm
View first unread post olympic trials

Last post by rainbowgirl28 « Sat Jul 09, 2011 11:11 pm
Replies: 5
by foreverforum8 » Tue Jun 28, 2011 5:55 pm

5 Replies

4910 Views

Last post by rainbowgirl28 View the latest post
Sat Jul 09, 2011 11:11 pm
View first unread post getting a good prestretch

Last post by zachwinters156 « Thu Jun 30, 2011 3:11 pm

by zachwinters156 » Thu Jun 30, 2011 3:11 pm

0 Replies

2227 Views

Last post by zachwinters156 View the latest post
Thu Jun 30, 2011 3:11 pm
View first unread post double leg swing vs. regular one leg swing

Last post by dj « Thu Jun 23, 2011 6:16 am
Replies: 8
by trayoates » Sun Jun 19, 2011 9:39 pm

8 Replies

9171 Views

Last post by dj View the latest post
Thu Jun 23, 2011 6:16 am
View first unread post first time on a 14' pole

Last post by professor « Sun Jun 12, 2011 12:05 am
Replies: 17
1

2
by duhcalvin » Mon Mar 21, 2011 9:02 pm
17 Replies

16531 Views

Last post by professor View the latest post
Sun Jun 12, 2011 12:05 am
View first unread post From Beginner to Bubka

Last post by dj « Fri Jun 10, 2011 4:25 pm
Replies: 21
1

2
by zachwinters156 » Sat Jun 04, 2011 3:18 pm
21 Replies

15601 Views

Last post by dj View the latest post
Fri Jun 10, 2011 4:25 pm
View first unread post New poles, much needed advise.

Last post by dj « Wed Jun 08, 2011 3:41 pm
Replies: 18
1

2
by born2fly » Fri Jun 03, 2011 10:46 am
18 Replies

13835 Views

Last post by dj View the latest post
Wed Jun 08, 2011 3:41 pm
View first unread post Mental Problem with taking off

Last post by altius « Wed Jun 08, 2011 1:10 am
Replies: 3
by pbplayer10 » Tue May 31, 2011 9:14 pm

3 Replies

4748 Views

Last post by altius View the latest post
Wed Jun 08, 2011 1:10 am
View first unread post Longer poles and more time

Last post by jbelokur « Thu Jun 02, 2011 2:58 pm
Replies: 6
by jbelokur » Wed Jun 01, 2011 9:11 pm

6 Replies

5702 Views

Last post by jbelokur View the latest post
Thu Jun 02, 2011 2:58 pm
View first unread post Blocking out?

Last post by Thats.What.She.Said « Mon May 30, 2011 1:13 pm
Replies: 1
by perezn03 » Sun May 29, 2011 9:43 pm

1 Replies

4997 Views

Last post by Thats.What.She.Said View the latest post
Mon May 30, 2011 1:13 pm
View first unread post Good books

Last post by powerplant42 « Sat May 28, 2011 6:17 pm
Replies: 1
by jbelokur » Sat May 28, 2011 12:49 am

1 Replies

2765 Views

Last post by powerplant42 View the latest post
Sat May 28, 2011 6:17 pm
View first unread post Pole Progressions

Last post by Barefoot « Fri May 27, 2011 12:40 pm
Replies: 9
by jbelokur » Thu May 26, 2011 12:40 pm

9 Replies

10944 Views

Last post by Barefoot View the latest post
Fri May 27, 2011 12:40 pm
View first unread post Preparing for meets

Last post by WestonVaulter « Thu May 26, 2011 5:03 pm
Replies: 2
by WestonVaulter » Thu May 26, 2011 2:20 pm

2 Replies

3187 Views

Last post by WestonVaulter View the latest post
Thu May 26, 2011 5:03 pm
View first unread post getting my hips stuck?

Last post by trayoates « Thu May 19, 2011 6:09 pm

by trayoates » Thu May 19, 2011 6:09 pm

0 Replies

2170 Views

Last post by trayoates View the latest post
Thu May 19, 2011 6:09 pm
View first unread post pole vault practice

Last post by foreverforum8 « Wed May 18, 2011 6:09 pm
Replies: 6
by foreverforum8 » Mon May 16, 2011 8:12 pm

6 Replies

4781 Views

Last post by foreverforum8 View the latest post
Wed May 18, 2011 6:09 pm
View first unread post Planting under, deep standards?

Last post by christopher_cochran « Mon May 16, 2011 12:02 pm
Replies: 11
by christopher_cochran » Mon May 09, 2011 10:43 pm

11 Replies

9341 Views

Last post by christopher_cochran View the latest post
Mon May 16, 2011 12:02 pm
View first unread post Getting back in the saddle

Last post by rainbowgirl28 « Sat May 14, 2011 5:31 pm
Replies: 1
by jbelokur » Sat May 14, 2011 4:16 pm

1 Replies

2507 Views

Last post by rainbowgirl28 View the latest post
Sat May 14, 2011 5:31 pm
View first unread post plant

Last post by 11kalnmitc « Fri May 13, 2011 4:39 pm
Replies: 6
by 11kalnmitc » Wed May 11, 2011 1:38 pm

6 Replies

4375 Views

Last post by 11kalnmitc View the latest post
Fri May 13, 2011 4:39 pm
View first unread post swing is SLOW

Last post by ctvault36 « Thu May 12, 2011 8:54 pm
Replies: 3
by ctvault36 » Fri Apr 15, 2011 1:00 pm

3 Replies

4681 Views

Last post by ctvault36 View the latest post
Thu May 12, 2011 8:54 pm
View first unread post Help choosing a new pole

Last post by Nolan « Tue May 10, 2011 4:09 pm
Replies: 2
by Nolan » Tue May 10, 2011 12:32 pm

2 Replies

3780 Views

Last post by Nolan View the latest post
Tue May 10, 2011 4:09 pm
View first unread post inversion problems

Last post by PRinthePV « Sun May 08, 2011 8:41 pm
Replies: 4
by Messiah62 » Thu Apr 19, 2007 7:41 pm

4 Replies

5556 Views

Last post by PRinthePV View the latest post
Sun May 08, 2011 8:41 pm
View first unread post figuring out the right poles

Last post by Errc « Sun May 08, 2011 11:18 am
Replies: 2
by zachwinters156 » Sun May 08, 2011 9:31 am

2 Replies

5412 Views

Last post by Errc View the latest post
Sun May 08, 2011 11:18 am
View first unread post Swinging to the bar

Last post by msit94 « Thu May 05, 2011 1:13 pm
Replies: 2
by mei » Mon May 02, 2011 9:01 pm

2 Replies

3695 Views

Last post by msit94 View the latest post
Thu May 05, 2011 1:13 pm
View first unread post Have no clue whats wrong here?

Last post by baggettpv « Tue May 03, 2011 1:33 am
Replies: 4
by Jungm1420 » Mon May 02, 2011 11:40 pm

4 Replies

3973 Views

Last post by baggettpv View the latest post
Tue May 03, 2011 1:33 am
View first unread post pushing off the top of your pole

Last post by Jungm1420 « Mon May 02, 2011 11:44 pm
Replies: 3
by foreverforum8 » Wed Apr 27, 2011 10:30 pm

3 Replies

3231 Views

Last post by Jungm1420 View the latest post
Mon May 02, 2011 11:44 pm
View first unread post hips not swinging

Last post by kcvault « Mon May 02, 2011 9:15 pm
Replies: 4
by Jungm1420 » Sat Apr 23, 2011 9:08 pm

4 Replies

3551 Views

Last post by kcvault View the latest post
Mon May 02, 2011 9:15 pm
View first unread post Does height really matter?

Last post by dj « Sun May 01, 2011 8:56 am
Replies: 6
by PVKid » Sat Apr 30, 2011 8:58 pm

6 Replies

14834 Views

Last post by dj View the latest post
Sun May 01, 2011 8:56 am
View first unread post short approach - stiff or bendy pole?

Last post by yoboe « Fri Apr 29, 2011 11:01 pm

by yoboe » Fri Apr 29, 2011 11:01 pm

0 Replies

2842 Views

Last post by yoboe View the latest post
Fri Apr 29, 2011 11:01 pm
View first unread post Grip/ getting pole vertical

Last post by Jungm1420 « Thu Apr 28, 2011 8:11 pm
Replies: 4
by Jungm1420 » Wed Apr 27, 2011 12:32 am

4 Replies

2948 Views

Last post by Jungm1420 View the latest post
Thu Apr 28, 2011 8:11 pm
View first unread post help on getting vertical plz!!

Last post by foreverforum8 « Tue Apr 26, 2011 7:10 pm
Replies: 4
by foreverforum8 » Tue Apr 26, 2011 6:11 pm

4 Replies

3179 Views

Last post by foreverforum8 View the latest post
Tue Apr 26, 2011 7:10 pm
View first unread post full swing through

Last post by Jungm1420 « Mon Apr 25, 2011 7:05 pm

by Jungm1420 » Mon Apr 25, 2011 7:05 pm

0 Replies

1752 Views

Last post by Jungm1420 View the latest post
Mon Apr 25, 2011 7:05 pm
View first unread post Hip problem during take off

Last post by andy94566 « Sat Apr 23, 2011 6:18 pm

by andy94566 » Sat Apr 23, 2011 6:18 pm

0 Replies

1759 Views

Last post by andy94566 View the latest post
Sat Apr 23, 2011 6:18 pm
View first unread post 6 stride checkmark question

Last post by VaultPurple « Thu Apr 21, 2011 12:05 am
Replies: 1
by Nolan » Wed Apr 20, 2011 11:55 pm

1 Replies

2832 Views

Last post by VaultPurple View the latest post
Thu Apr 21, 2011 12:05 am
View first unread post Getting into rockback position

Last post by Jungm1420 « Wed Apr 20, 2011 9:38 pm
Replies: 2
by pvsg » Wed Apr 06, 2011 11:43 am

2 Replies

2493 Views

Last post by Jungm1420 View the latest post
Wed Apr 20, 2011 9:38 pm
View first unread post Moving up to a new pole

Last post by LHSpolevault « Wed Apr 20, 2011 8:38 pm
Replies: 3
by holtsy » Sun Apr 17, 2011 8:20 pm

3 Replies

4416 Views

Last post by LHSpolevault View the latest post
Wed Apr 20, 2011 8:38 pm

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