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Pole Vault - Training

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View first unread post blood blisters

Last post by blazerunner121 « Tue Aug 10, 2004 12:11 pm
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by fong520 » Mon Aug 09, 2004 10:29 am

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View first unread post weight training

Last post by swtvault « Tue Aug 03, 2004 5:09 pm
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by Bennett1616 » Tue Aug 03, 2004 5:00 pm

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View first unread post What should i do off season?

Last post by Mecham « Mon Aug 02, 2004 7:00 pm
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by vaultgirl1028 » Fri Jul 16, 2004 5:27 pm

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View first unread post lifting weights

Last post by Beam « Thu Jul 22, 2004 11:31 am
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by fong520 » Tue Jul 20, 2004 5:30 pm

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Thu Jul 22, 2004 11:31 am
View first unread post Pull ups or chin ups

Last post by fong520 « Sat Jul 17, 2004 11:32 pm
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by Ins0mnizac » Wed Jun 02, 2004 6:02 pm

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View first unread post Abs From Vaulting

Last post by tim hutzley « Sat Jul 10, 2004 11:39 am
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by theflyingkorean » Fri Jul 09, 2004 2:27 am

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View first unread post Hamstring Problems

Last post by rainbowgirl28 « Sat Jul 03, 2004 1:54 pm
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by rainbowgirl28 » Wed Jun 30, 2004 1:47 am

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View first unread post Question about work-out

Last post by tim hutzley « Wed Jun 30, 2004 11:20 pm
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by monopoly00 » Wed Jun 30, 2004 3:15 pm

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Last post by tim hutzley View the latest post
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View first unread post workout again

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by khsvaulter04 » Mon Jun 28, 2004 12:21 pm

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View first unread post Speaking of...

Last post by PVJunkie « Tue Jun 15, 2004 3:26 pm
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by SlickVT » Mon Jun 14, 2004 5:53 pm

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Tue Jun 15, 2004 3:26 pm
View first unread post work out plans for pole vault

Last post by opalkak « Thu Jun 03, 2004 2:40 pm
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by khsvaulter04 » Wed Jun 02, 2004 7:31 pm

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View first unread post Trampoline Drills

Last post by chspv « Thu Jun 03, 2004 2:03 pm

by chspv » Thu Jun 03, 2004 2:03 pm

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View first unread post running workouts

Last post by jp1667 « Thu May 27, 2004 9:15 am
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by ennairb » Wed May 26, 2004 8:08 am

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Thu May 27, 2004 9:15 am
View first unread post Getting ready for state

Last post by fong520 « Tue May 25, 2004 7:13 pm
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by sploit » Mon May 24, 2004 11:45 pm

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Last post by fong520 View the latest post
Tue May 25, 2004 7:13 pm
View first unread post Off-Season Training

Last post by sploit « Tue May 25, 2004 12:51 am
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by OkieVaulter813 » Sun May 23, 2004 12:29 pm

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Tue May 25, 2004 12:51 am
View first unread post Supplements

Last post by SlickVT « Sun May 23, 2004 11:51 pm
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by OkieVaulter813 » Fri May 21, 2004 3:28 pm
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View first unread post TERRIBLE blisters

Last post by blazerunner121 « Fri May 21, 2004 9:18 pm
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by The King » Mon May 17, 2004 10:21 pm

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Last post by blazerunner121 View the latest post
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View first unread post high bar question

Last post by Kirk « Wed May 12, 2004 1:24 am
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by Skyin' Brian » Wed Apr 21, 2004 10:31 am

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View first unread post Cramps

Last post by C-townvault « Tue May 11, 2004 2:02 pm
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by C-townvault » Mon May 10, 2004 8:16 pm

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View first unread post Injury Workouts

Last post by VTechVaulter « Sun May 09, 2004 9:36 am
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by theflyingkorean » Tue May 04, 2004 11:25 pm

6 Replies

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View first unread post Injuries, anyone?

Last post by Lord of the Poles « Wed May 05, 2004 9:44 am
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by Wildtrail » Wed Feb 25, 2004 5:04 pm
41 Replies

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Last post by Lord of the Poles View the latest post
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View first unread post Shin splints

Last post by MillerTime « Tue May 04, 2004 10:30 pm
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by MillerTime » Thu Apr 29, 2004 9:30 pm
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View first unread post got some fast pain relief!

Last post by byucougars05 « Wed Apr 28, 2004 10:22 pm
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by byucougars05 » Tue Apr 27, 2004 10:13 pm

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View first unread post Shoulder Pains

Last post by theflyingkorean « Mon Apr 26, 2004 9:23 pm
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by theflyingkorean » Sat Apr 24, 2004 4:47 pm

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View first unread post Ice or heat?

Last post by das_1971 « Sun Apr 25, 2004 9:44 pm
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by Ins0mnizac » Sun Apr 25, 2004 7:25 pm

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View first unread post shin splints?

Last post by lonestar « Thu Apr 22, 2004 4:07 am
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by flyinazn » Tue Apr 20, 2004 11:16 pm

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View first unread post Lower back pain

Last post by Robert schmitt « Mon Apr 19, 2004 8:44 pm
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by Ins0mnizac » Sun Apr 18, 2004 12:21 am

10 Replies

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Last post by Robert schmitt View the latest post
Mon Apr 19, 2004 8:44 pm
View first unread post Ankle rolling

Last post by Aviendha « Sat Apr 17, 2004 11:18 pm
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by Aviendha » Sat Apr 17, 2004 2:29 pm

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View first unread post Cold medicine

Last post by ennairb « Sat Apr 17, 2004 10:11 am
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by Ins0mnizac » Sat Apr 17, 2004 12:01 am

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View first unread post muscle loss

Last post by Robert schmitt « Tue Apr 13, 2004 11:01 am
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by bjvando » Tue Apr 13, 2004 12:21 am

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Last post by Robert schmitt View the latest post
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View first unread post weight lifting workout?

Last post by jhesch « Sun Apr 11, 2004 6:33 pm
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by pvjackex » Sun Apr 11, 2004 1:03 pm

4 Replies

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Sun Apr 11, 2004 6:33 pm
View first unread post sometimes i really hate this sport

Last post by wacky274 « Wed Apr 07, 2004 7:25 pm
Replies: 13
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by VTechVaulter » Sat Mar 20, 2004 11:20 pm
13 Replies

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Last post by wacky274 View the latest post
Wed Apr 07, 2004 7:25 pm
View first unread post High Ankle Sprain Help Help Help

Last post by 1yeldud1 « Tue Apr 06, 2004 5:33 pm
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by 1yeldud1 » Mon Apr 05, 2004 3:13 pm

4 Replies

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Last post by 1yeldud1 View the latest post
Tue Apr 06, 2004 5:33 pm
View first unread post pain in left hip

Last post by VTechVaulter « Mon Mar 29, 2004 3:56 pm
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by crpat2 » Sun Mar 28, 2004 11:22 pm

3 Replies

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Last post by VTechVaulter View the latest post
Mon Mar 29, 2004 3:56 pm
View first unread post Diet

Last post by acfcrissy « Sun Mar 28, 2004 6:09 pm
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by Ins0mnizac » Thu Feb 26, 2004 6:13 pm
17 Replies

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Last post by acfcrissy View the latest post
Sun Mar 28, 2004 6:09 pm
View first unread post pulled muscles

Last post by jhesch « Sun Mar 21, 2004 12:28 am
Replies: 17
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by mdavis2685 » Thu Mar 18, 2004 1:42 pm
17 Replies

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Last post by jhesch View the latest post
Sun Mar 21, 2004 12:28 am
View first unread post What do you think about in meets?

Last post by vaultinggoat16 « Thu Mar 18, 2004 9:03 pm
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by KYLE ELLIS » Wed Mar 17, 2004 9:23 pm
16 Replies

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Last post by vaultinggoat16 View the latest post
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View first unread post lower back streches

Last post by NovaVault « Wed Mar 17, 2004 1:33 am
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by Ins0mnizac » Tue Mar 16, 2004 8:13 pm

3 Replies

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Last post by NovaVault View the latest post
Wed Mar 17, 2004 1:33 am
View first unread post weight workouts that are easy on the back?

Last post by Robert schmitt « Tue Mar 16, 2004 4:02 pm
Replies: 11
by ennairb » Mon Mar 15, 2004 12:23 pm

11 Replies

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Last post by Robert schmitt View the latest post
Tue Mar 16, 2004 4:02 pm
View first unread post Tendinitis

Last post by vaultinggoat16 « Mon Mar 15, 2004 12:17 am
Replies: 6
by rebelvaulter » Fri Jan 23, 2004 3:48 am

6 Replies

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Last post by vaultinggoat16 View the latest post
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