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Pole Vault - Training

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View first unread post New coach..

Last post by coachjvinson « Sun Feb 17, 2013 8:34 pm
Replies: 12
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by thewr80 » Sat Feb 16, 2013 7:43 pm
12 Replies

16141 Views

Last post by coachjvinson View the latest post
Sun Feb 17, 2013 8:34 pm
View first unread post Pole vault weight, strength, and speed training

Last post by JamesMunsey « Wed Jan 23, 2013 1:12 pm
Replies: 3
by tdutton1711 » Mon Jun 18, 2012 1:00 pm

3 Replies

8500 Views

Last post by JamesMunsey View the latest post
Wed Jan 23, 2013 1:12 pm
View first unread post Winter training ideas?

Last post by grandevaulter « Mon Jan 21, 2013 11:13 pm
Replies: 7
by hetchie » Wed Jan 16, 2013 12:11 am

7 Replies

9494 Views

Last post by grandevaulter View the latest post
Mon Jan 21, 2013 11:13 pm
View first unread post Getting into polevault shape.

Last post by altius « Thu Jan 17, 2013 7:09 pm
Replies: 1
by Lilmicmike » Thu Jan 17, 2013 5:18 pm

1 Replies

6299 Views

Last post by altius View the latest post
Thu Jan 17, 2013 7:09 pm
View first unread post 3-7 Training System

Last post by rainbowgirl28 « Sat Jan 12, 2013 9:48 pm
Replies: 39
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by agapit » Wed Apr 06, 2005 7:57 am
39 Replies

42705 Views

Last post by rainbowgirl28 View the latest post
Sat Jan 12, 2013 9:48 pm
View first unread post Gain weight or lose it

Last post by ttpm15 « Fri Jan 11, 2013 12:34 am
Replies: 8
by ttpm15 » Sun Nov 04, 2012 11:29 pm

8 Replies

14211 Views

Last post by ttpm15 View the latest post
Fri Jan 11, 2013 12:34 am
View first unread post Individual training

Last post by Kris « Mon Dec 17, 2012 5:26 pm
Replies: 7
by Kris » Wed Oct 31, 2012 3:31 pm

7 Replies

12414 Views

Last post by Kris View the latest post
Mon Dec 17, 2012 5:26 pm
View first unread post Approach Run Question (DJ?)

Last post by PV2020 « Thu Nov 22, 2012 3:44 am

by PV2020 » Thu Nov 22, 2012 3:44 am

0 Replies

5168 Views

Last post by PV2020 View the latest post
Thu Nov 22, 2012 3:44 am
View first unread post New Vaulter/training?

Last post by coachjvinson « Fri Nov 16, 2012 9:45 pm
Replies: 1
by jmmccarthy94 » Sun Nov 11, 2012 3:16 am

1 Replies

5411 Views

Last post by coachjvinson View the latest post
Fri Nov 16, 2012 9:45 pm
View first unread post Looking for a Coach

Last post by stlvaulter « Thu Nov 15, 2012 10:51 pm

by stlvaulter » Thu Nov 15, 2012 10:51 pm

0 Replies

5775 Views

Last post by stlvaulter View the latest post
Thu Nov 15, 2012 10:51 pm
View first unread post Post Collegiate Training

Last post by rainbowgirl28 « Tue Nov 13, 2012 1:48 am
Replies: 6
by vaultdawg2014 » Wed Nov 07, 2012 4:51 pm

6 Replies

10275 Views

Last post by rainbowgirl28 View the latest post
Tue Nov 13, 2012 1:48 am
View first unread post Pre-Season Testing

Last post by PV2020 « Tue Nov 06, 2012 12:04 am

by PV2020 » Tue Nov 06, 2012 12:04 am

0 Replies

5610 Views

Last post by PV2020 View the latest post
Tue Nov 06, 2012 12:04 am
View first unread post How to get ready for polevaulting?

Last post by rainbowgirl28 « Sat Nov 03, 2012 8:16 pm
Replies: 2
by Eric28446 » Sat Nov 03, 2012 6:35 pm

2 Replies

7067 Views

Last post by rainbowgirl28 View the latest post
Sat Nov 03, 2012 8:16 pm
View first unread post Hamstring injury won't go away

Last post by coachjvinson « Wed Oct 24, 2012 4:24 pm
Replies: 8
by willschmelt » Mon Sep 03, 2012 5:24 am

8 Replies

14405 Views

Last post by coachjvinson View the latest post
Wed Oct 24, 2012 4:24 pm
View first unread post Kinesio / Rock Tape

Last post by VaultMarq26 « Wed Sep 19, 2012 12:50 pm
Replies: 1
by pinoyathletics » Mon Sep 17, 2012 10:18 pm

1 Replies

5937 Views

Last post by VaultMarq26 View the latest post
Wed Sep 19, 2012 12:50 pm
View first unread post meet warm ups

Last post by VaultPurple « Tue Sep 18, 2012 8:13 am
Replies: 5
by pursuit16 » Fri Feb 17, 2012 7:10 pm

5 Replies

9531 Views

Last post by VaultPurple View the latest post
Tue Sep 18, 2012 8:13 am
View first unread post College Athletes - Whats your current week look like?

Last post by PV2020 « Tue Sep 11, 2012 7:47 pm

by PV2020 » Tue Sep 11, 2012 7:47 pm

0 Replies

5297 Views

Last post by PV2020 View the latest post
Tue Sep 11, 2012 7:47 pm
View first unread post Training with no equipment

Last post by coachjvinson « Mon Sep 03, 2012 11:11 am
Replies: 2
by willschmelt » Mon Sep 03, 2012 5:02 am

2 Replies

9022 Views

Last post by coachjvinson View the latest post
Mon Sep 03, 2012 11:11 am
View first unread post Off Season Training

Last post by Pawelvaulter « Mon Aug 20, 2012 1:19 pm
Replies: 3
by Van0574 » Sun Jul 29, 2012 10:34 pm

3 Replies

8605 Views

Last post by Pawelvaulter View the latest post
Mon Aug 20, 2012 1:19 pm
View first unread post Distance running and the pole vault

Last post by fishman4god « Wed Aug 08, 2012 1:59 pm
Replies: 34
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by Kris » Mon Jul 30, 2012 1:12 pm
34 Replies

35678 Views

Last post by fishman4god View the latest post
Wed Aug 08, 2012 1:59 pm
View first unread post Curious...Injuries

Last post by fishman4god « Mon Jul 30, 2012 9:31 am
Replies: 2
by polevaulterhere » Tue May 08, 2012 10:00 pm

2 Replies

6691 Views

Last post by fishman4god View the latest post
Mon Jul 30, 2012 9:31 am
View first unread post Good way to train without practice?

Last post by VaulterChick122 « Sat Jul 28, 2012 5:02 pm
Replies: 4
by VaulterChick122 » Sun Jul 22, 2012 7:58 pm

4 Replies

12318 Views

Last post by VaulterChick122 View the latest post
Sat Jul 28, 2012 5:02 pm
View first unread post Speed Training

Last post by fishman4god « Wed Jul 25, 2012 8:37 am
Replies: 7
by wfpv » Tue Jul 03, 2012 6:38 pm

7 Replies

13545 Views

Last post by fishman4god View the latest post
Wed Jul 25, 2012 8:37 am
View first unread post Shin splints...stop training?

Last post by fishman4god « Tue Jul 24, 2012 9:56 am
Replies: 6
by Rosie<3 » Sun Jul 15, 2012 12:52 pm

6 Replies

11924 Views

Last post by fishman4god View the latest post
Tue Jul 24, 2012 9:56 am
View first unread post Caffeine

Last post by fishman4god « Fri Jul 20, 2012 2:23 pm
Replies: 7
by dj » Fri Jun 15, 2012 6:21 am

7 Replies

10296 Views

Last post by fishman4god View the latest post
Fri Jul 20, 2012 2:23 pm
View first unread post "Mentally" Recovering from Injuries

Last post by neo1973 « Fri Jun 29, 2012 3:32 pm
Replies: 2
by ClintonMagus » Tue Jun 26, 2012 10:42 am

2 Replies

6549 Views

Last post by neo1973 View the latest post
Fri Jun 29, 2012 3:32 pm
View first unread post Recovery After Conditioning Before Vaulting

Last post by altius « Sat Jun 16, 2012 2:44 am
Replies: 3
by kweaver45 » Mon Jun 11, 2012 6:28 pm

3 Replies

8431 Views

Last post by altius View the latest post
Sat Jun 16, 2012 2:44 am
View first unread post osgood schlatters

Last post by fishman4god « Thu Jun 14, 2012 11:00 am
Replies: 3
by twistpv » Tue Jun 12, 2012 4:31 am

3 Replies

8186 Views

Last post by fishman4god View the latest post
Thu Jun 14, 2012 11:00 am
View first unread post Summer Training

Last post by tsorenson « Tue Jun 05, 2012 12:16 pm
Replies: 5
by PV2020 » Sun Jun 03, 2012 7:10 pm

5 Replies

9559 Views

Last post by tsorenson View the latest post
Tue Jun 05, 2012 12:16 pm
View first unread post Pole runs with cones

Last post by dj « Tue Jun 05, 2012 8:06 am
Replies: 9
by Pawelvaulter » Wed May 30, 2012 9:14 am

9 Replies

12907 Views

Last post by dj View the latest post
Tue Jun 05, 2012 8:06 am
View first unread post Off-Season Training

Last post by powerplant42 « Mon May 28, 2012 11:53 pm
Replies: 1
by kayla4695 » Mon May 28, 2012 10:22 pm

1 Replies

5505 Views

Last post by powerplant42 View the latest post
Mon May 28, 2012 11:53 pm
View first unread post Preparing for States??

Last post by powerplant42 « Wed May 23, 2012 12:29 am
Replies: 4
by mcavarano » Sun May 20, 2012 3:58 pm

4 Replies

8597 Views

Last post by powerplant42 View the latest post
Wed May 23, 2012 12:29 am
View first unread post Whats a good offseason trainig schedule/program

Last post by rainbowgirl28 « Wed Apr 25, 2012 12:40 pm
Replies: 1
by Vaulter239 » Wed Apr 25, 2012 12:02 pm

1 Replies

6406 Views

Last post by rainbowgirl28 View the latest post
Wed Apr 25, 2012 12:40 pm
View first unread post Bruises!

Last post by RockBack8888 « Sat Apr 21, 2012 4:08 pm
Replies: 10
by Fo_Sheezy » Fri Apr 25, 2003 2:41 pm

10 Replies

20850 Views

Last post by RockBack8888 View the latest post
Sat Apr 21, 2012 4:08 pm
View first unread post gymnastics?

Last post by rainbowgirl28 « Thu Apr 19, 2012 8:25 pm
Replies: 1
by straightup » Thu Apr 19, 2012 12:40 pm

1 Replies

5209 Views

Last post by rainbowgirl28 View the latest post
Thu Apr 19, 2012 8:25 pm
View first unread post gymnastics?

Last post by botakatobi « Thu Apr 19, 2012 2:06 pm
Replies: 1
by straightup » Thu Apr 19, 2012 12:40 pm

1 Replies

5347 Views

Last post by botakatobi View the latest post
Thu Apr 19, 2012 2:06 pm
View first unread post Something in my upper thigh (groin maybe?)

Last post by Rhino « Thu Apr 19, 2012 8:00 am
Replies: 1
by DividebyZero » Wed Mar 28, 2012 7:36 pm

1 Replies

5879 Views

Last post by Rhino View the latest post
Thu Apr 19, 2012 8:00 am
View first unread post Vaulting on a rolled Ankle

Last post by tsorenson « Wed Apr 18, 2012 1:39 am
Replies: 1
by Vault101 Boy » Wed Apr 18, 2012 1:12 am

1 Replies

6856 Views

Last post by tsorenson View the latest post
Wed Apr 18, 2012 1:39 am
View first unread post Vaulting with head scalp staples

Last post by birdi_gurlie « Sat Apr 14, 2012 9:43 pm
Replies: 3
by andy94566 » Sun Apr 08, 2012 3:46 am

3 Replies

7252 Views

Last post by birdi_gurlie View the latest post
Sat Apr 14, 2012 9:43 pm
View first unread post Training poles?

Last post by straightup « Sun Mar 18, 2012 10:58 am

by straightup » Sun Mar 18, 2012 10:58 am

0 Replies

4973 Views

Last post by straightup View the latest post
Sun Mar 18, 2012 10:58 am

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