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View first unread post anemic?

Last post by CHC04Vault « Sat Mar 05, 2005 3:22 am
Replies: 2
by cnfsedcaligal » Sat Mar 05, 2005 12:51 am

2 Replies

3427 Views

Last post by CHC04Vault View the latest post
Sat Mar 05, 2005 3:22 am
View first unread post Types of Stretching

Last post by souleman « Thu Mar 03, 2005 11:37 pm
Replies: 18
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This topic has a poll. by Bonevt » Wed Mar 02, 2005 8:49 pm
18 Replies

11198 Views

Last post by souleman View the latest post
Thu Mar 03, 2005 11:37 pm
View first unread post What muscles should I work for Vaulting?

Last post by rainbowgirl28 « Sun Feb 20, 2005 4:18 pm
Replies: 1
by Ma Chao » Sun Feb 20, 2005 3:58 pm

1 Replies

3076 Views

Last post by rainbowgirl28 View the latest post
Sun Feb 20, 2005 4:18 pm
View first unread post Ankle Injuries

Last post by wubka « Sat Feb 19, 2005 5:43 pm
Replies: 5
by wakesurfvault » Tue Feb 15, 2005 12:03 am

5 Replies

5463 Views

Last post by wubka View the latest post
Sat Feb 19, 2005 5:43 pm
View first unread post New to PV- Upper body strength?

Last post by Ajint_Smith « Thu Feb 17, 2005 5:22 pm
Replies: 28
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by noodlez » Thu Jan 27, 2005 12:35 am
28 Replies

24285 Views

Last post by Ajint_Smith View the latest post
Thu Feb 17, 2005 5:22 pm
View first unread post Blisters and rips...

Last post by jmayesvaultmom « Wed Feb 16, 2005 11:46 am
Replies: 21
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by PVPirate26 » Sun Feb 13, 2005 12:52 am
21 Replies

17107 Views

Last post by jmayesvaultmom View the latest post
Wed Feb 16, 2005 11:46 am
View first unread post Another gripe for Goat about leg pains

Last post by Robert schmitt « Fri Feb 11, 2005 11:52 pm
Replies: 19
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by vaultinggoat16 » Tue Feb 08, 2005 11:20 pm
19 Replies

10143 Views

Last post by Robert schmitt View the latest post
Fri Feb 11, 2005 11:52 pm
View first unread post developing the "right" muscles

Last post by squalicumvaulter07 « Sat Feb 05, 2005 9:30 pm
Replies: 12
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by squalicumvaulter07 » Sun Jan 02, 2005 12:44 am
12 Replies

12593 Views

Last post by squalicumvaulter07 View the latest post
Sat Feb 05, 2005 9:30 pm
View first unread post broken collar bone

Last post by breaker « Fri Feb 04, 2005 4:25 pm
Replies: 10
by VaultBrad » Tue Feb 01, 2005 11:00 pm

10 Replies

6904 Views

Last post by breaker View the latest post
Fri Feb 04, 2005 4:25 pm
View first unread post Weight problems

Last post by mikepv1 « Mon Jan 24, 2005 1:58 pm
Replies: 8
by pv4life » Fri Jan 21, 2005 10:03 am

8 Replies

5612 Views

Last post by mikepv1 View the latest post
Mon Jan 24, 2005 1:58 pm
View first unread post Jumper's Knee??`

Last post by Robert schmitt « Sat Jan 22, 2005 2:34 pm
Replies: 5
by JMP8928 » Fri Jan 21, 2005 12:33 pm

5 Replies

4385 Views

Last post by Robert schmitt View the latest post
Sat Jan 22, 2005 2:34 pm
View first unread post Lower Back Problems

Last post by polecat « Sat Jan 22, 2005 10:21 am
Replies: 9
by uconnvaulta » Mon Jan 03, 2005 5:29 pm

9 Replies

6349 Views

Last post by polecat View the latest post
Sat Jan 22, 2005 10:21 am
View first unread post Track workouts

Last post by GirlPoleVaulter87 « Mon Jan 10, 2005 12:30 am
Replies: 17
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by GirlPoleVaulter87 » Thu Jan 06, 2005 12:03 pm
17 Replies

12891 Views

Last post by GirlPoleVaulter87 View the latest post
Mon Jan 10, 2005 12:30 am
View first unread post Cross bar injuries

Last post by txpolevaulter33 « Fri Jan 07, 2005 11:42 pm
Replies: 15
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by skyshark177 » Thu Jan 06, 2005 4:47 am
15 Replies

13454 Views

Last post by txpolevaulter33 View the latest post
Fri Jan 07, 2005 11:42 pm
View first unread post Think your in shape? How do you pair up with the rest of us?

Last post by Mecham « Fri Jan 07, 2005 4:02 am
Replies: 85
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by JDog777 » Tue May 27, 2003 7:50 pm
85 Replies

52874 Views

Last post by Mecham View the latest post
Fri Jan 07, 2005 4:02 am
View first unread post incorporating pv drills in gymnastics

Last post by GirlPoleVaulter87 « Thu Jan 06, 2005 11:59 pm
Replies: 7
by i_heart_pv » Tue Jan 04, 2005 9:50 pm

7 Replies

6264 Views

Last post by GirlPoleVaulter87 View the latest post
Thu Jan 06, 2005 11:59 pm
View first unread post Pole Break Injuries

Last post by banda_b_c « Thu Jan 06, 2005 11:25 pm
Replies: 11
by lonestar » Thu Jan 06, 2005 12:56 am

11 Replies

6841 Views

Last post by banda_b_c View the latest post
Thu Jan 06, 2005 11:25 pm
View first unread post Shin Splints!!!

Last post by fong520 « Sat Jan 01, 2005 11:07 pm
Replies: 5
by vaulter0512 » Thu Dec 30, 2004 10:29 pm

5 Replies

4020 Views

Last post by fong520 View the latest post
Sat Jan 01, 2005 11:07 pm
View first unread post ab workouts

Last post by Robert schmitt « Tue Dec 28, 2004 3:33 pm
Replies: 14
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by i_heart_pv » Mon Nov 15, 2004 11:04 pm
14 Replies

16480 Views

Last post by Robert schmitt View the latest post
Tue Dec 28, 2004 3:33 pm
View first unread post Shin Splints

Last post by vaulter894 « Tue Dec 14, 2004 11:26 pm
Replies: 17
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by vaulter870 » Thu Dec 09, 2004 12:07 am
17 Replies

11867 Views

Last post by vaulter894 View the latest post
Tue Dec 14, 2004 11:26 pm
View first unread post Power or Reps? How to benefit most from the Bench Press

Last post by vaulter0512 « Mon Dec 13, 2004 1:37 pm
Replies: 20
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by MightyMouse » Sat Nov 27, 2004 1:30 pm
20 Replies

13158 Views

Last post by vaulter0512 View the latest post
Mon Dec 13, 2004 1:37 pm
View first unread post Pole Vault Injury

Last post by SlickVT « Wed Dec 08, 2004 8:19 pm
Replies: 20
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by StickJumper » Mon Dec 06, 2004 3:42 am
20 Replies

15053 Views

Last post by SlickVT View the latest post
Wed Dec 08, 2004 8:19 pm
View first unread post back pain

Last post by Mecham « Mon Nov 29, 2004 2:16 am
Replies: 8
by nipger » Sun Nov 21, 2004 4:01 am

8 Replies

6126 Views

Last post by Mecham View the latest post
Mon Nov 29, 2004 2:16 am
View first unread post Rippage

Last post by DaMoonVaulter#1 « Sat Nov 27, 2004 6:39 pm
Replies: 9
by Mecham » Mon Nov 22, 2004 7:51 pm

9 Replies

8356 Views

Last post by DaMoonVaulter#1 View the latest post
Sat Nov 27, 2004 6:39 pm
View first unread post day of meets

Last post by Robert schmitt « Tue Nov 23, 2004 5:00 pm
Replies: 17
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by VTechVaulter » Fri Nov 19, 2004 12:08 am
17 Replies

9405 Views

Last post by Robert schmitt View the latest post
Tue Nov 23, 2004 5:00 pm
View first unread post BUDKAS!!

Last post by vaulter870 « Tue Nov 23, 2004 9:47 am
Replies: 3
by vaulter870 » Mon Nov 22, 2004 9:36 pm

3 Replies

3546 Views

Last post by vaulter870 View the latest post
Tue Nov 23, 2004 9:47 am
View first unread post flexibility

Last post by ashcraftpv « Mon Nov 22, 2004 12:25 pm
Replies: 6
by Caseman33 » Wed Nov 17, 2004 9:00 am

6 Replies

7798 Views

Last post by ashcraftpv View the latest post
Mon Nov 22, 2004 12:25 pm
View first unread post 60m dash

Last post by Mecham « Wed Nov 10, 2004 12:41 am
Replies: 7
by newbievaulter » Sat Oct 30, 2004 7:37 pm

7 Replies

5491 Views

Last post by Mecham View the latest post
Wed Nov 10, 2004 12:41 am
View first unread post ACL problems

Last post by 1yeldud1 « Thu Nov 04, 2004 9:09 pm
Replies: 8
by 1yeldud1 » Sat Oct 23, 2004 1:09 pm

8 Replies

6245 Views

Last post by 1yeldud1 View the latest post
Thu Nov 04, 2004 9:09 pm
View first unread post elliptical trainers for speed?

Last post by tmack « Thu Nov 04, 2004 6:18 pm
Replies: 2
by tim hutzley » Fri Oct 22, 2004 12:44 am

2 Replies

3783 Views

Last post by tmack View the latest post
Thu Nov 04, 2004 6:18 pm
View first unread post Question....

Last post by Robert schmitt « Fri Oct 08, 2004 11:53 pm
Replies: 10
by monopoly00 » Tue Oct 05, 2004 5:18 pm

10 Replies

7954 Views

Last post by Robert schmitt View the latest post
Fri Oct 08, 2004 11:53 pm
View first unread post Pre-Season Workouts and workouts for the track season

Last post by vaulter870 « Sat Oct 02, 2004 6:29 pm
Replies: 6
by vaulter870 » Thu Sep 30, 2004 9:14 am

6 Replies

5083 Views

Last post by vaulter870 View the latest post
Sat Oct 02, 2004 6:29 pm
View first unread post concentration/relaxation techniques

Last post by Scott Go Pre « Thu Sep 30, 2004 10:01 pm
Replies: 16
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by meg » Sun Sep 26, 2004 6:12 pm
16 Replies

9001 Views

Last post by Scott Go Pre View the latest post
Thu Sep 30, 2004 10:01 pm
View first unread post running workouts

Last post by OAKPV2004 « Fri Sep 24, 2004 10:11 am
Replies: 17
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by VTechVaulter » Sun Sep 19, 2004 4:12 pm
17 Replies

12169 Views

Last post by OAKPV2004 View the latest post
Fri Sep 24, 2004 10:11 am
View first unread post Injuries........

Last post by swtvault « Wed Sep 01, 2004 10:50 pm
Replies: 3
by Mecham » Tue Aug 31, 2004 6:18 pm

3 Replies

3922 Views

Last post by swtvault View the latest post
Wed Sep 01, 2004 10:50 pm
View first unread post just out of curiosity

Last post by Ins0mnizac « Sat Aug 21, 2004 1:32 am

by Ins0mnizac » Sat Aug 21, 2004 1:32 am

0 Replies

2877 Views

Last post by Ins0mnizac View the latest post
Sat Aug 21, 2004 1:32 am
View first unread post swimming after you lift?

Last post by zack « Fri Aug 20, 2004 1:28 am
Replies: 8
by i_heart_pv » Thu Aug 19, 2004 1:14 pm

8 Replies

6035 Views

Last post by zack View the latest post
Fri Aug 20, 2004 1:28 am
View first unread post gymnastics workouts

Last post by ashcraftpv « Thu Aug 19, 2004 12:03 pm
Replies: 18
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by tim hutzley » Mon Aug 16, 2004 9:31 pm
18 Replies

11777 Views

Last post by ashcraftpv View the latest post
Thu Aug 19, 2004 12:03 pm
View first unread post Injury Training

Last post by VaultNinja « Tue Aug 17, 2004 12:41 am
Replies: 14
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by vaulter870 » Thu Aug 12, 2004 1:25 pm
14 Replies

10731 Views

Last post by VaultNinja View the latest post
Tue Aug 17, 2004 12:41 am
View first unread post Training

Last post by VaultNinja « Sun Aug 15, 2004 1:46 pm
Replies: 2
by Ins0mnizac » Sat Aug 14, 2004 5:21 pm

2 Replies

3460 Views

Last post by VaultNinja View the latest post
Sun Aug 15, 2004 1:46 pm

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