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Pole Vault - Training

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View first unread post calf injury rehab - any ideas?

Last post by souleman « Tue Jul 19, 2005 5:02 pm
Replies: 14
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by master » Tue Jun 21, 2005 5:58 pm
14 Replies

8926 Views

Last post by souleman View the latest post
Tue Jul 19, 2005 5:02 pm
View first unread post Fall Speed Training

Last post by Mecham « Tue Jul 19, 2005 2:04 am
Replies: 1
by JCvaulter17 » Tue Jul 19, 2005 1:52 am

1 Replies

3209 Views

Last post by Mecham View the latest post
Tue Jul 19, 2005 2:04 am
View first unread post NEED DRILLS FOR AGILITY!!!! VERY IMPORTANT!!!!!

Last post by LHSpolevault « Tue Jul 12, 2005 7:20 pm
Replies: 1
by Vaulter99 » Tue Jul 12, 2005 7:08 pm

1 Replies

3344 Views

Last post by LHSpolevault View the latest post
Tue Jul 12, 2005 7:20 pm
View first unread post Lower back problems

Last post by Robert schmitt « Sat Jul 09, 2005 2:02 pm
Replies: 12
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by wakesurfvault » Thu Jun 30, 2005 11:29 pm
12 Replies

14375 Views

Last post by Robert schmitt View the latest post
Sat Jul 09, 2005 2:02 pm
View first unread post Nutrition

Last post by CrossBarHOpper « Fri Jul 01, 2005 12:22 am
Replies: 9
by LHSpolevault » Tue Jun 28, 2005 12:33 pm

9 Replies

7329 Views

Last post by CrossBarHOpper View the latest post
Fri Jul 01, 2005 12:22 am
View first unread post gymnastic drills please

Last post by rainbowgirl28 « Mon Jun 27, 2005 12:19 pm
Replies: 10
by Tamaqua Vaulter » Tue Jun 07, 2005 11:47 pm

10 Replies

8226 Views

Last post by rainbowgirl28 View the latest post
Mon Jun 27, 2005 12:19 pm
View first unread post Article on Orthotics

Last post by FlyerChick4 « Wed Jun 22, 2005 11:42 am
Replies: 1
by rainbowgirl28 » Wed Jun 22, 2005 11:23 am

1 Replies

3041 Views

Last post by FlyerChick4 View the latest post
Wed Jun 22, 2005 11:42 am
View first unread post Health Problem

Last post by CHC04Vault « Sat Jun 18, 2005 2:31 pm
Replies: 9
by BigStick Club » Fri Jun 17, 2005 2:48 pm

9 Replies

6232 Views

Last post by CHC04Vault View the latest post
Sat Jun 18, 2005 2:31 pm
View first unread post Run Speed

Last post by LancerVaulter07 « Wed Jun 01, 2005 11:59 am
Replies: 5
by 95 » Thu May 26, 2005 11:40 pm

5 Replies

5934 Views

Last post by LancerVaulter07 View the latest post
Wed Jun 01, 2005 11:59 am
View first unread post Running

Last post by *TigerVault* « Sat May 28, 2005 10:12 am
Replies: 13
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by bvpv07 » Mon May 09, 2005 10:48 pm
13 Replies

12100 Views

Last post by *TigerVault* View the latest post
Sat May 28, 2005 10:12 am
View first unread post nitpicky about hands...???

Last post by Russ « Fri May 20, 2005 4:38 pm
Replies: 9
by LancerVaulter07 » Fri May 13, 2005 4:43 pm

9 Replies

7841 Views

Last post by Russ View the latest post
Fri May 20, 2005 4:38 pm
View first unread post Muscle Memory or Concentration?

Last post by bvpv07 « Thu May 19, 2005 11:51 pm
Replies: 2
by lostbvrunner » Thu May 19, 2005 9:40 pm

2 Replies

3905 Views

Last post by bvpv07 View the latest post
Thu May 19, 2005 11:51 pm
View first unread post weight lifting?

Last post by rainbowgirl28 « Wed May 18, 2005 5:45 pm
Replies: 1
by JTred » Wed May 18, 2005 5:19 pm

1 Replies

2723 Views

Last post by rainbowgirl28 View the latest post
Wed May 18, 2005 5:45 pm
View first unread post Day before meet?

Last post by VTechVaulter « Mon May 16, 2005 12:27 am
Replies: 10
by John » Thu May 12, 2005 7:59 pm

10 Replies

9447 Views

Last post by VTechVaulter View the latest post
Mon May 16, 2005 12:27 am
View first unread post meets better than practice

Last post by LancerVaulter07 « Sun May 15, 2005 4:16 pm
Replies: 5
by LancerVaulter07 » Thu May 12, 2005 9:56 pm

5 Replies

4998 Views

Last post by LancerVaulter07 View the latest post
Sun May 15, 2005 4:16 pm
View first unread post SHIN SPINTS! They won't go away! ARGH! What do I do?

Last post by Aviendha « Mon May 09, 2005 2:44 pm
Replies: 14
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by VikingVaulter » Thu May 05, 2005 10:10 pm
14 Replies

10986 Views

Last post by Aviendha View the latest post
Mon May 09, 2005 2:44 pm
View first unread post Timing ibuprofen

Last post by CHC04Vault « Sun May 01, 2005 6:28 pm
Replies: 20
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by TechDragon » Wed Apr 27, 2005 10:56 pm
20 Replies

15693 Views

Last post by CHC04Vault View the latest post
Sun May 01, 2005 6:28 pm
View first unread post Broken Wrist

Last post by USMC Vaulter « Sun May 01, 2005 6:35 am
Replies: 7
by CHC04Vault » Sat Apr 30, 2005 2:48 pm

7 Replies

5156 Views

Last post by USMC Vaulter View the latest post
Sun May 01, 2005 6:35 am
View first unread post Can you set the bar to high in your mind??

Last post by izzystikchik « Sat Apr 30, 2005 12:17 pm
Replies: 4
by vaulter870 » Fri Apr 29, 2005 10:28 pm

4 Replies

4185 Views

Last post by izzystikchik View the latest post
Sat Apr 30, 2005 12:17 pm
View first unread post Hamstring issues

Last post by BrownPV2009 « Fri Apr 22, 2005 10:48 am
Replies: 5
by PVPirate26 » Tue Apr 19, 2005 11:24 am

5 Replies

5616 Views

Last post by BrownPV2009 View the latest post
Fri Apr 22, 2005 10:48 am
View first unread post How often do you train.

Last post by PVPirate26 « Wed Apr 20, 2005 11:12 am
Replies: 1
by TOMAS » Wed Apr 20, 2005 11:09 am

1 Replies

3414 Views

Last post by PVPirate26 View the latest post
Wed Apr 20, 2005 11:12 am
View first unread post ruined senior season

Last post by Robert schmitt « Wed Apr 20, 2005 2:14 am
Replies: 15
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by Pequa Poler » Mon Apr 18, 2005 8:13 pm
15 Replies

14236 Views

Last post by Robert schmitt View the latest post
Wed Apr 20, 2005 2:14 am
View first unread post Meet Tomorrow

Last post by illmatic3 « Tue Apr 19, 2005 8:35 pm
Replies: 8
by illmatic3 » Mon Apr 18, 2005 10:55 pm

8 Replies

5887 Views

Last post by illmatic3 View the latest post
Tue Apr 19, 2005 8:35 pm
View first unread post bad days,weeks ...seasons?

Last post by blazerunner121 « Tue Apr 19, 2005 8:11 pm
Replies: 12
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by pv cowgirl » Wed Apr 13, 2005 10:55 pm
12 Replies

11935 Views

Last post by blazerunner121 View the latest post
Tue Apr 19, 2005 8:11 pm
View first unread post Best things to work on at home

Last post by Bonevt « Mon Apr 18, 2005 9:49 am
Replies: 15
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by lostbvrunner » Sat Apr 02, 2005 4:36 pm
15 Replies

11285 Views

Last post by Bonevt View the latest post
Mon Apr 18, 2005 9:49 am
View first unread post Practice Plan?

Last post by meg15078 « Thu Apr 14, 2005 11:57 am
Replies: 6
by John » Tue Apr 05, 2005 7:39 am

6 Replies

6315 Views

Last post by meg15078 View the latest post
Thu Apr 14, 2005 11:57 am
View first unread post Some questions about weight and strength..

Last post by souleman « Sat Apr 09, 2005 12:03 am
Replies: 11
by Zxcvtypo » Wed Apr 06, 2005 11:47 pm

11 Replies

6988 Views

Last post by souleman View the latest post
Sat Apr 09, 2005 12:03 am
View first unread post Shin splints gone bad, or what?

Last post by rainbowgirl28 « Thu Apr 07, 2005 1:47 pm
Replies: 2
by FCCVaulter » Thu Apr 07, 2005 12:13 pm

2 Replies

4501 Views

Last post by rainbowgirl28 View the latest post
Thu Apr 07, 2005 1:47 pm
View first unread post Sprained ankle

Last post by jmpngblonde « Tue Apr 05, 2005 1:27 pm
Replies: 21
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by OkieVaulter813 » Sun Apr 03, 2005 3:05 pm
21 Replies

16835 Views

Last post by jmpngblonde View the latest post
Tue Apr 05, 2005 1:27 pm
View first unread post Distance Double Plus Pole Vault...

Last post by lostbvrunner « Sat Apr 02, 2005 12:49 am
Replies: 20
1

2
by lostbvrunner » Tue Mar 01, 2005 11:18 pm
20 Replies

14219 Views

Last post by lostbvrunner View the latest post
Sat Apr 02, 2005 12:49 am
View first unread post Bubka drill?

Last post by BritDawg « Thu Mar 31, 2005 3:09 pm
Replies: 3
by andrew » Thu Mar 31, 2005 2:35 pm

3 Replies

4783 Views

Last post by BritDawg View the latest post
Thu Mar 31, 2005 3:09 pm
View first unread post Working out

Last post by CHC04Vault « Tue Mar 29, 2005 8:11 pm
Replies: 12
1

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by njvaulter » Sat Sep 18, 2004 5:05 pm
12 Replies

10916 Views

Last post by CHC04Vault View the latest post
Tue Mar 29, 2005 8:11 pm
View first unread post Ibuprofen

Last post by PvRowSwim « Fri Mar 25, 2005 10:49 pm
Replies: 45
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by rainbowgirl28 » Thu Sep 12, 2002 7:34 pm
45 Replies

35325 Views

Last post by PvRowSwim View the latest post
Fri Mar 25, 2005 10:49 pm
View first unread post Starting PV looking for any tips

Last post by acordell31 « Mon Mar 21, 2005 9:42 pm
Replies: 3
by acordell31 » Sun Mar 20, 2005 11:27 am

3 Replies

4410 Views

Last post by acordell31 View the latest post
Mon Mar 21, 2005 9:42 pm
View first unread post Thinking about college

Last post by wacky274 « Thu Mar 17, 2005 7:30 pm
Replies: 1
by ncpolevauler2008 » Thu Mar 17, 2005 5:28 pm

1 Replies

3038 Views

Last post by wacky274 View the latest post
Thu Mar 17, 2005 7:30 pm
View first unread post Broken Wrists...

Last post by Mecham « Thu Mar 17, 2005 4:02 pm
Replies: 2
by Mecham » Wed Mar 16, 2005 2:46 pm

2 Replies

2781 Views

Last post by Mecham View the latest post
Thu Mar 17, 2005 4:02 pm
View first unread post Knee Injuries

Last post by StretchVaulter « Mon Mar 14, 2005 3:14 pm
Replies: 3
by theflyingkorean » Thu Mar 10, 2005 7:36 pm

3 Replies

4534 Views

Last post by StretchVaulter View the latest post
Mon Mar 14, 2005 3:14 pm
View first unread post eating before you jump

Last post by vaulter0512 « Sat Mar 12, 2005 10:47 pm
Replies: 29
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by mdavis2685 » Mon Oct 18, 2004 2:06 pm
29 Replies

21623 Views

Last post by vaulter0512 View the latest post
Sat Mar 12, 2005 10:47 pm
View first unread post Vaulting Exercises

Last post by izzystikchik « Wed Mar 09, 2005 3:44 pm
Replies: 1
by depvaulter » Wed Mar 09, 2005 2:08 pm

1 Replies

3206 Views

Last post by izzystikchik View the latest post
Wed Mar 09, 2005 3:44 pm
View first unread post Tendonitis Help

Last post by CHC04Vault « Mon Mar 07, 2005 1:44 am
Replies: 4
by bvpv07 » Sun Mar 06, 2005 5:12 pm

4 Replies

3902 Views

Last post by CHC04Vault View the latest post
Mon Mar 07, 2005 1:44 am

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