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Pole Vault - Training

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View first unread post Kicking the bar...

Last post by LancerVaulter07 « Thu Apr 06, 2006 11:56 am
Replies: 4
by LHSpolevault » Sun Mar 26, 2006 3:05 pm

4 Replies

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Last post by LancerVaulter07 View the latest post
Thu Apr 06, 2006 11:56 am
View first unread post dead

Last post by Tim McMichael « Wed Apr 05, 2006 10:08 am
Replies: 6
by tikrapt » Tue Mar 28, 2006 10:33 pm

6 Replies

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View first unread post ouch

Last post by fong520 « Tue Apr 04, 2006 12:07 am
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by tikrapt » Sun Apr 02, 2006 6:18 pm

6 Replies

5391 Views

Last post by fong520 View the latest post
Tue Apr 04, 2006 12:07 am
View first unread post How do I increase stride length!

Last post by altius « Sat Apr 01, 2006 10:39 am
Replies: 16
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by EIUvltr » Sat Feb 18, 2006 8:07 pm
16 Replies

11486 Views

Last post by altius View the latest post
Sat Apr 01, 2006 10:39 am
View first unread post Retrocalcaneal Bursitis

Last post by rainbowgirl28 « Fri Mar 31, 2006 3:21 pm
Replies: 12
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by rainbowgirl28 » Wed Mar 22, 2006 1:17 am
12 Replies

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Last post by rainbowgirl28 View the latest post
Fri Mar 31, 2006 3:21 pm
View first unread post techinque related injury

Last post by SweetPVJumps « Fri Mar 31, 2006 11:08 am
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by SweetPVJumps » Fri Mar 24, 2006 10:46 pm
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Last post by SweetPVJumps View the latest post
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View first unread post building muscle ectomorph

Last post by PaulVaulter « Fri Mar 31, 2006 2:31 am
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by rizlab » Sun Mar 19, 2006 10:00 am
17 Replies

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Last post by PaulVaulter View the latest post
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View first unread post Training Video's

Last post by Bill « Wed Mar 29, 2006 11:57 pm
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by Bill » Wed Mar 29, 2006 12:32 am

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Last post by Bill View the latest post
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View first unread post Getting back into it...

Last post by rainbowgirl28 « Sat Mar 25, 2006 1:49 pm
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by LHSpolevault » Sat Mar 25, 2006 1:15 pm

1 Replies

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Last post by rainbowgirl28 View the latest post
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View first unread post hip flexor strain

Last post by SweetPVJumps « Fri Mar 24, 2006 10:32 pm
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by mikwat » Tue Mar 14, 2006 8:45 pm

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Last post by SweetPVJumps View the latest post
Fri Mar 24, 2006 10:32 pm
View first unread post alkay, calf pains.

Last post by Tamaqua Vaulter « Fri Mar 24, 2006 6:51 pm

by Tamaqua Vaulter » Fri Mar 24, 2006 6:51 pm

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Last post by Tamaqua Vaulter View the latest post
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View first unread post simple exercises

Last post by JTred « Thu Mar 23, 2006 8:32 pm
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by osjb44 » Sun Mar 19, 2006 3:23 am

1 Replies

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Last post by JTred View the latest post
Thu Mar 23, 2006 8:32 pm
View first unread post PILATES?

Last post by altius « Sat Mar 18, 2006 9:03 am
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by a lad named Will » Thu Jan 26, 2006 4:25 pm

5 Replies

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Last post by altius View the latest post
Sat Mar 18, 2006 9:03 am
View first unread post American College of Sports med article on stretching

Last post by baggettpv « Sat Mar 18, 2006 3:28 am
Replies: 11
by Robert schmitt » Sat Mar 06, 2004 1:59 pm

11 Replies

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Last post by baggettpv View the latest post
Sat Mar 18, 2006 3:28 am
View first unread post No idea

Last post by souleman « Thu Mar 16, 2006 12:56 pm
Replies: 9
by ACvault » Sat Jan 21, 2006 11:18 am

9 Replies

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Last post by souleman View the latest post
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View first unread post Leg Routines

Last post by SKOT « Tue Mar 14, 2006 1:26 am
Replies: 9
by LHSpolevault » Mon Jan 23, 2006 4:40 pm

9 Replies

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Last post by SKOT View the latest post
Tue Mar 14, 2006 1:26 am
View first unread post my wrist hurts

Last post by Noctlos « Sun Mar 12, 2006 10:25 pm
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by ipolevault » Sun Mar 12, 2006 8:16 pm

1 Replies

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Last post by Noctlos View the latest post
Sun Mar 12, 2006 10:25 pm
View first unread post Hamstring/behind the knee pain

Last post by Ming3r « Wed Mar 08, 2006 10:57 pm
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by Ming3r » Wed Mar 08, 2006 6:27 pm

2 Replies

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Last post by Ming3r View the latest post
Wed Mar 08, 2006 10:57 pm
View first unread post Flying 30's

Last post by Carolina21 « Thu Mar 02, 2006 8:54 pm
Replies: 19
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by KYLE ELLIS » Sun Nov 16, 2003 1:52 pm
19 Replies

13638 Views

Last post by Carolina21 View the latest post
Thu Mar 02, 2006 8:54 pm
View first unread post best drills

Last post by ec1vaulter « Thu Mar 02, 2006 10:46 am
Replies: 12
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by nitro » Mon Feb 20, 2006 5:45 pm
12 Replies

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Last post by ec1vaulter View the latest post
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View first unread post Quad injury

Last post by polevaulter08nw « Fri Feb 17, 2006 12:02 am
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by polevaulter08nw » Thu Feb 09, 2006 10:15 am

8 Replies

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Last post by polevaulter08nw View the latest post
Fri Feb 17, 2006 12:02 am
View first unread post The Best Books And Videos For Training?

Last post by ladyvolspvcoach « Thu Feb 16, 2006 6:31 pm
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by Quietwriter » Mon Feb 13, 2006 4:03 pm

5 Replies

5444 Views

Last post by ladyvolspvcoach View the latest post
Thu Feb 16, 2006 6:31 pm
View first unread post Be Master of Your Mind

Last post by izzystikchik « Thu Feb 16, 2006 5:12 pm

This topic has a poll. by izzystikchik » Thu Feb 16, 2006 5:12 pm

0 Replies

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Last post by izzystikchik View the latest post
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View first unread post Fighting injuries!!

Last post by bvpv07 « Tue Feb 14, 2006 9:12 pm
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by izzystikchik » Thu Feb 09, 2006 8:23 pm

10 Replies

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Last post by bvpv07 View the latest post
Tue Feb 14, 2006 9:12 pm
View first unread post where to start up again?

Last post by tanneyman13 « Sat Feb 11, 2006 11:04 pm

by tanneyman13 » Sat Feb 11, 2006 11:04 pm

0 Replies

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Last post by tanneyman13 View the latest post
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View first unread post Speed!

Last post by polevaulter08nw « Thu Feb 09, 2006 10:13 am

by polevaulter08nw » Thu Feb 09, 2006 10:13 am

0 Replies

1960 Views

Last post by polevaulter08nw View the latest post
Thu Feb 09, 2006 10:13 am
View first unread post Drills?

Last post by craigmtb « Wed Feb 08, 2006 1:40 pm
Replies: 3
by a lad named Will » Fri Jan 27, 2006 12:33 pm

3 Replies

3760 Views

Last post by craigmtb View the latest post
Wed Feb 08, 2006 1:40 pm
View first unread post Clean and Jerk

Last post by PaulVaulter « Mon Feb 06, 2006 7:31 pm
Replies: 18
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by LHSpolevault » Tue Jan 31, 2006 7:11 pm
18 Replies

10889 Views

Last post by PaulVaulter View the latest post
Mon Feb 06, 2006 7:31 pm
View first unread post when you bench press for max...

Last post by cormanac « Mon Feb 06, 2006 1:40 pm
Replies: 18
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by youbebosley » Sat Nov 05, 2005 2:06 am
18 Replies

10574 Views

Last post by cormanac View the latest post
Mon Feb 06, 2006 1:40 pm
View first unread post Shoulder Impingement Syndrome...?

Last post by maineswans « Wed Feb 01, 2006 12:08 pm
Replies: 17
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by K_Rabbit » Wed Feb 09, 2005 2:14 am
17 Replies

14186 Views

Last post by maineswans View the latest post
Wed Feb 01, 2006 12:08 pm
View first unread post sweet! leg pain now

Last post by Ming3r « Mon Jan 30, 2006 7:49 pm
Replies: 5
by MillerTime » Sun Jan 29, 2006 7:20 pm

5 Replies

3206 Views

Last post by Ming3r View the latest post
Mon Jan 30, 2006 7:49 pm
View first unread post I've got one week.

Last post by bvpv07 « Sat Jan 28, 2006 11:35 pm
Replies: 4
by desiretogohigher » Tue Jan 24, 2006 4:05 pm

4 Replies

5537 Views

Last post by bvpv07 View the latest post
Sat Jan 28, 2006 11:35 pm
View first unread post Outside the weight room and off the track

Last post by LHSpolevault « Wed Jan 25, 2006 9:51 pm
Replies: 6
by pvtechie » Fri Dec 23, 2005 11:24 am

6 Replies

6355 Views

Last post by LHSpolevault View the latest post
Wed Jan 25, 2006 9:51 pm
View first unread post getting faster

Last post by Hawkeye « Wed Jan 25, 2006 1:09 pm
Replies: 16
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by MillerTime » Sun Nov 27, 2005 1:16 pm
16 Replies

14697 Views

Last post by Hawkeye View the latest post
Wed Jan 25, 2006 1:09 pm
View first unread post TV Stretches

Last post by BrownVolvo « Sun Jan 15, 2006 1:23 am
Replies: 4
by rainbowgirl28 » Mon Jun 27, 2005 12:21 pm

4 Replies

5974 Views

Last post by BrownVolvo View the latest post
Sun Jan 15, 2006 1:23 am
View first unread post CARGO NETS

Last post by LHSpolevault « Tue Jan 03, 2006 8:33 pm

by LHSpolevault » Tue Jan 03, 2006 8:33 pm

0 Replies

1658 Views

Last post by LHSpolevault View the latest post
Tue Jan 03, 2006 8:33 pm
View first unread post my bottom arm is hurt need help

Last post by VaultMarq26 « Tue Jan 03, 2006 4:20 pm
Replies: 1
by angerpaulie » Tue Jan 03, 2006 4:14 am

1 Replies

2682 Views

Last post by VaultMarq26 View the latest post
Tue Jan 03, 2006 4:20 pm
View first unread post Help, I'm a new coach to pole vaulting

Last post by ladyvolspvcoach « Sat Dec 31, 2005 1:25 pm
Replies: 3
by a lad named Will » Wed Dec 28, 2005 2:29 pm

3 Replies

3280 Views

Last post by ladyvolspvcoach View the latest post
Sat Dec 31, 2005 1:25 pm
View first unread post Toning, not bulking

Last post by PaulVaulter « Thu Dec 29, 2005 12:51 pm
Replies: 6
by Noctlos » Tue Dec 27, 2005 3:18 pm

6 Replies

4581 Views

Last post by PaulVaulter View the latest post
Thu Dec 29, 2005 12:51 pm
View first unread post push ups

Last post by BrownVolvo « Tue Dec 27, 2005 2:39 am
Replies: 13
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by Ins0mnizac » Thu Dec 08, 2005 8:27 pm
13 Replies

11932 Views

Last post by BrownVolvo View the latest post
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