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Pole Vault - Training

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View first unread post How much does your training partner affect your performance?

Last post by smokinvaulter1 « Tue Jun 19, 2007 10:33 am
Replies: 6
This topic has a poll. by smokinvaulter1 » Fri Jun 15, 2007 3:38 pm

6 Replies

5007 Views

Last post by smokinvaulter1 View the latest post
Tue Jun 19, 2007 10:33 am
View first unread post Summer plan, opinions?

Last post by baggettpv « Fri Jun 08, 2007 12:20 am
Replies: 5
by ACvault » Wed Jun 06, 2007 3:33 pm

5 Replies

4082 Views

Last post by baggettpv View the latest post
Fri Jun 08, 2007 12:20 am
View first unread post high bar/rings/rpoe

Last post by txpolevaulter_k25 « Wed Jun 06, 2007 6:03 pm
Replies: 2
by txpolevaulter_k25 » Tue Jun 05, 2007 1:14 pm

2 Replies

3093 Views

Last post by txpolevaulter_k25 View the latest post
Wed Jun 06, 2007 6:03 pm
View first unread post Sharp Shoulder Pain

Last post by 30yrs-coaching « Wed Jun 06, 2007 2:16 pm
Replies: 5
by MightyMouse » Fri Jun 01, 2007 12:55 am

5 Replies

4806 Views

Last post by 30yrs-coaching View the latest post
Wed Jun 06, 2007 2:16 pm
View first unread post How many days should I rest.....

Last post by SinCity « Wed Jun 06, 2007 12:00 pm
Replies: 6
by hjpv » Mon Jun 04, 2007 6:00 pm

6 Replies

7585 Views

Last post by SinCity View the latest post
Wed Jun 06, 2007 12:00 pm
View first unread post practice

Last post by bel142 « Thu May 31, 2007 11:11 am
Replies: 9
by roxie » Thu May 17, 2007 11:01 am

9 Replies

6437 Views

Last post by bel142 View the latest post
Thu May 31, 2007 11:11 am
View first unread post summer work outs

Last post by bel142 « Thu May 24, 2007 11:52 pm
Replies: 17
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This topic has a poll. by newPVer » Tue May 15, 2007 1:33 am
17 Replies

14207 Views

Last post by bel142 View the latest post
Thu May 24, 2007 11:52 pm
View first unread post Training a hurt vaulter (without letting it hurt)

Last post by LHSpolevault « Tue May 22, 2007 8:05 pm
Replies: 3
by LHSpolevault » Wed May 16, 2007 10:47 am

3 Replies

3342 Views

Last post by LHSpolevault View the latest post
Tue May 22, 2007 8:05 pm
View first unread post ring/ high bar

Last post by txpolevaulter_k25 « Tue May 15, 2007 9:47 pm
Replies: 19
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by txpolevaulter_k25 » Sun May 13, 2007 3:16 pm
19 Replies

9516 Views

Last post by txpolevaulter_k25 View the latest post
Tue May 15, 2007 9:47 pm
View first unread post need some help

Last post by Siros « Tue May 01, 2007 10:12 pm
Replies: 5
by yasso_polevoult » Thu Apr 26, 2007 7:55 am

5 Replies

5496 Views

Last post by Siros View the latest post
Tue May 01, 2007 10:12 pm
View first unread post Training without coach

Last post by LHSpolevault « Tue May 01, 2007 6:16 pm
Replies: 14
1

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by euroeva » Sat Nov 18, 2006 9:50 pm
14 Replies

13302 Views

Last post by LHSpolevault View the latest post
Tue May 01, 2007 6:16 pm
View first unread post Front Squats with straps

Last post by jumpbackin « Thu Apr 26, 2007 5:16 pm

by jumpbackin » Thu Apr 26, 2007 5:16 pm

0 Replies

2374 Views

Last post by jumpbackin View the latest post
Thu Apr 26, 2007 5:16 pm
View first unread post hip bruises

Last post by SinCity « Thu Apr 26, 2007 3:12 pm
Replies: 3
by txpolevaulter_k25 » Tue Apr 24, 2007 9:32 pm

3 Replies

3232 Views

Last post by SinCity View the latest post
Thu Apr 26, 2007 3:12 pm
View first unread post Stride lengthening

Last post by CAP701 « Wed Apr 25, 2007 9:05 pm
Replies: 2
by CAP701 » Wed Apr 25, 2007 4:45 pm

2 Replies

3225 Views

Last post by CAP701 View the latest post
Wed Apr 25, 2007 9:05 pm
View first unread post All vaulters should be able to do this!

Last post by yasso_polevoult « Wed Apr 25, 2007 5:30 pm
Replies: 16
1

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by HHSPVCoach » Thu Jan 25, 2007 1:11 pm
16 Replies

13142 Views

Last post by yasso_polevoult View the latest post
Wed Apr 25, 2007 5:30 pm
View first unread post Video Software for Vault Editing

Last post by MuVault21 « Wed Apr 25, 2007 12:48 pm
Replies: 2
by vault3rb0y » Sat Apr 14, 2007 1:27 pm

2 Replies

3613 Views

Last post by MuVault21 View the latest post
Wed Apr 25, 2007 12:48 pm
View first unread post Warm up help

Last post by MightyMouse « Wed Apr 18, 2007 1:30 am
Replies: 11
by ACvault » Sun Apr 15, 2007 9:14 am

11 Replies

9157 Views

Last post by MightyMouse View the latest post
Wed Apr 18, 2007 1:30 am
View first unread post special streches valters should do

Last post by BethelPV « Sun Apr 15, 2007 3:28 pm
Replies: 4
by knight_vaulter » Tue Mar 20, 2007 9:30 pm

4 Replies

6471 Views

Last post by BethelPV View the latest post
Sun Apr 15, 2007 3:28 pm
View first unread post Wrist Pain

Last post by un poco loca saltar « Sat Apr 14, 2007 8:48 pm
Replies: 5
by ACvault » Fri Mar 30, 2007 5:05 pm

5 Replies

7121 Views

Last post by un poco loca saltar View the latest post
Sat Apr 14, 2007 8:48 pm
View first unread post Bubka's Pole Runs

Last post by highhopes « Sat Apr 14, 2007 7:46 pm
Replies: 3
by jcoover » Mon Apr 02, 2007 11:54 pm

3 Replies

4161 Views

Last post by highhopes View the latest post
Sat Apr 14, 2007 7:46 pm
View first unread post techniques to breaking poles?

Last post by txpolevaulter_k25 « Sat Apr 14, 2007 10:00 am
Replies: 15
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by MillerTime » Wed Apr 11, 2007 9:41 am
15 Replies

14218 Views

Last post by txpolevaulter_k25 View the latest post
Sat Apr 14, 2007 10:00 am
View first unread post Core strength Conditioning

Last post by baggettpv « Fri Apr 13, 2007 11:22 pm
Replies: 29
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3
by baggettpv » Tue Jul 18, 2006 1:27 am
29 Replies

62603 Views

Last post by baggettpv View the latest post
Fri Apr 13, 2007 11:22 pm
View first unread post Broke a pole...Help me

Last post by theczar « Fri Apr 13, 2007 9:03 pm
Replies: 8
by BRANDT » Wed Apr 11, 2007 12:17 am

8 Replies

6371 Views

Last post by theczar View the latest post
Fri Apr 13, 2007 9:03 pm
View first unread post No

Last post by cdmilton « Wed Apr 11, 2007 11:38 am

by cdmilton » Wed Apr 11, 2007 11:38 am

0 Replies

1986 Views

Last post by cdmilton View the latest post
Wed Apr 11, 2007 11:38 am
View first unread post New to Pole Vaulting

Last post by Pole_vault'n « Sun Apr 08, 2007 5:12 pm
Replies: 12
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by TreyAA » Mon Jan 23, 2006 8:26 pm
12 Replies

14360 Views

Last post by Pole_vault'n View the latest post
Sun Apr 08, 2007 5:12 pm
View first unread post Performance in practice progressively worsening

Last post by Branko720 « Fri Apr 06, 2007 6:58 pm
Replies: 2
by Branko720 » Fri Apr 06, 2007 9:03 am

2 Replies

2948 Views

Last post by Branko720 View the latest post
Fri Apr 06, 2007 6:58 pm
View first unread post Weight Lifting Form

Last post by jcoover « Thu Apr 05, 2007 8:41 pm
Replies: 6
by MightyMouse » Tue Apr 03, 2007 8:11 pm

6 Replies

5293 Views

Last post by jcoover View the latest post
Thu Apr 05, 2007 8:41 pm
View first unread post For those LONNNGGG bus rides.

Last post by Sebes « Thu Apr 05, 2007 12:48 pm
Replies: 16
1

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by LHSpolevault » Thu Jan 25, 2007 9:16 pm
16 Replies

12557 Views

Last post by Sebes View the latest post
Thu Apr 05, 2007 12:48 pm
View first unread post How to rehab a Hamstring

Last post by MightyMouse « Mon Apr 02, 2007 12:59 am
Replies: 9
by MightyMouse » Tue Mar 27, 2007 1:06 am

9 Replies

6104 Views

Last post by MightyMouse View the latest post
Mon Apr 02, 2007 12:59 am
View first unread post Swinging the trail leg faster

Last post by vault3rb0y « Fri Mar 30, 2007 1:43 am
Replies: 22
1

2
by sooch90 » Mon Jul 10, 2006 10:51 pm
22 Replies

16996 Views

Last post by vault3rb0y View the latest post
Fri Mar 30, 2007 1:43 am
View first unread post !!!Motivation!!!

Last post by newPVer « Mon Mar 26, 2007 1:21 am
Replies: 7
by izzystikchik » Thu Mar 22, 2007 3:27 pm

7 Replies

8021 Views

Last post by newPVer View the latest post
Mon Mar 26, 2007 1:21 am
View first unread post Teaching Newbies

Last post by vault3rb0y « Sun Mar 25, 2007 2:32 pm
Replies: 21
1

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by LHSpolevault » Mon Mar 19, 2007 12:31 pm
21 Replies

12721 Views

Last post by vault3rb0y View the latest post
Sun Mar 25, 2007 2:32 pm
View first unread post Importance of Power vs. Speed

Last post by vault3rb0y « Thu Mar 22, 2007 11:22 pm
Replies: 8
by EIUvltr » Thu Mar 22, 2007 1:51 pm

8 Replies

7188 Views

Last post by vault3rb0y View the latest post
Thu Mar 22, 2007 11:22 pm
View first unread post PROFILE THE SPORT

Last post by vault3rb0y « Wed Mar 21, 2007 6:14 pm
Replies: 2
by seb1 » Wed Mar 21, 2007 6:31 am

2 Replies

2299 Views

Last post by vault3rb0y View the latest post
Wed Mar 21, 2007 6:14 pm
View first unread post pole vaulting periodization

Last post by rainbowgirl28 « Wed Mar 21, 2007 3:36 am
Replies: 5
by seb1 » Mon Mar 19, 2007 11:55 am

5 Replies

3616 Views

Last post by rainbowgirl28 View the latest post
Wed Mar 21, 2007 3:36 am
View first unread post Practice vaulting with ankle weights?

Last post by theczar « Tue Mar 20, 2007 11:46 pm
Replies: 5
by chuckd1356 » Tue Mar 20, 2007 4:58 pm

5 Replies

6164 Views

Last post by theczar View the latest post
Tue Mar 20, 2007 11:46 pm
View first unread post Dang pole transitioning

Last post by vault3rb0y « Tue Mar 20, 2007 6:40 pm
Replies: 6
by LHSpolevault » Tue Feb 13, 2007 3:46 pm

6 Replies

4579 Views

Last post by vault3rb0y View the latest post
Tue Mar 20, 2007 6:40 pm
View first unread post What should I be doing?

Last post by SinCity « Tue Mar 20, 2007 1:43 pm
Replies: 6
by chuckd1356 » Mon Mar 19, 2007 7:24 pm

6 Replies

4382 Views

Last post by SinCity View the latest post
Tue Mar 20, 2007 1:43 pm
View first unread post Diet

Last post by rainbowgirl28 « Tue Mar 20, 2007 11:50 am
Replies: 1
by seb1 » Tue Mar 20, 2007 10:38 am

1 Replies

2829 Views

Last post by rainbowgirl28 View the latest post
Tue Mar 20, 2007 11:50 am
View first unread post Is this a good plan?

Last post by chuckd1356 « Mon Mar 19, 2007 8:48 pm
Replies: 1
by ACvault » Tue Mar 06, 2007 9:21 pm

1 Replies

2515 Views

Last post by chuckd1356 View the latest post
Mon Mar 19, 2007 8:48 pm

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