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Pole Vault - Training

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View first unread post Off Season Workout

Last post by marbaugh « Wed May 21, 2014 2:21 pm

by marbaugh » Wed May 21, 2014 2:21 pm

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Last post by marbaugh View the latest post
Wed May 21, 2014 2:21 pm
View first unread post Hope to jump higher soon

Last post by KirkB « Thu May 15, 2014 12:51 am
Replies: 3
by Jungm1420 » Wed May 14, 2014 2:01 pm

3 Replies

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Last post by KirkB View the latest post
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View first unread post Severe Mental Block

Last post by altius « Tue Apr 22, 2014 3:46 am
Replies: 4
by Mcrich114 » Wed Apr 09, 2014 10:27 pm

4 Replies

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Last post by altius View the latest post
Tue Apr 22, 2014 3:46 am
View first unread post Training partner...??

Last post by larry d « Thu Apr 17, 2014 10:56 pm

by larry d » Thu Apr 17, 2014 10:56 pm

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Last post by larry d View the latest post
Thu Apr 17, 2014 10:56 pm
View first unread post Using midstep mark to adjust takeoff

Last post by dj « Thu Apr 10, 2014 10:15 pm
Replies: 3
by spurhunter » Tue Apr 01, 2014 3:54 pm

3 Replies

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Last post by dj View the latest post
Thu Apr 10, 2014 10:15 pm
View first unread post Do I need to strengthen my arm?

Last post by tenintsu326 « Tue Apr 01, 2014 2:33 am

by tenintsu326 » Tue Apr 01, 2014 2:33 am

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Last post by tenintsu326 View the latest post
Tue Apr 01, 2014 2:33 am
View first unread post Workout/ Vault schedule

Last post by Bombshellbell « Mon Mar 10, 2014 9:19 am

by Bombshellbell » Mon Mar 10, 2014 9:19 am

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Last post by Bombshellbell View the latest post
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View first unread post Preseason workout help?

Last post by GreenSilver « Sun Mar 02, 2014 9:46 pm
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by Hodags4227 » Sat Feb 15, 2014 12:17 am

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Last post by GreenSilver View the latest post
Sun Mar 02, 2014 9:46 pm
View first unread post Training program needed for semester school

Last post by asaleh « Wed Oct 23, 2013 6:35 am
Replies: 4
by JDT » Wed Sep 04, 2013 8:26 pm

4 Replies

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Last post by asaleh View the latest post
Wed Oct 23, 2013 6:35 am
View first unread post 17ft + male looking for somewhere to jump near Chicago..

Last post by KYLE ELLIS « Mon Sep 02, 2013 1:25 pm

by KYLE ELLIS » Mon Sep 02, 2013 1:25 pm

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Last post by KYLE ELLIS View the latest post
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View first unread post EIUVLTR is in the Well

Last post by altius « Sat Aug 31, 2013 8:21 am
Replies: 8
by EIUvltr » Mon May 20, 2013 8:28 pm

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Last post by altius View the latest post
Sat Aug 31, 2013 8:21 am
View first unread post Navicular fracture questions.. WARNING TO HS VAULTERS

Last post by CoachEric « Thu Aug 22, 2013 2:33 pm
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by trayoates » Wed Aug 21, 2013 9:52 pm

4 Replies

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Last post by CoachEric View the latest post
Thu Aug 22, 2013 2:33 pm
View first unread post Identifying weaknesses through testing

Last post by vaultmd « Wed Aug 21, 2013 8:25 pm
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by IAmTheWalrus » Wed Aug 21, 2013 12:29 pm

1 Replies

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Last post by vaultmd View the latest post
Wed Aug 21, 2013 8:25 pm
View first unread post How should I weight lift?

Last post by Lax PV « Tue Aug 20, 2013 10:30 am
Replies: 25
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by sooch90 » Mon Jul 07, 2008 6:32 pm
25 Replies

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Last post by Lax PV View the latest post
Tue Aug 20, 2013 10:30 am
View first unread post Crossfit? Really? What is wrong with our elite athletes.

Last post by Lax PV « Sun Aug 18, 2013 6:47 pm
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by PV2020 » Wed Nov 07, 2012 11:31 am

3 Replies

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Last post by Lax PV View the latest post
Sun Aug 18, 2013 6:47 pm
View first unread post Lower Ab Exercises?

Last post by gogorvi « Sun Aug 04, 2013 11:27 pm
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by kowie » Wed Mar 20, 2013 7:49 pm

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Last post by gogorvi View the latest post
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View first unread post Where to find training in Maryland

Last post by marbaugh « Thu Jul 18, 2013 8:18 am
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by orravan » Wed May 01, 2013 11:50 am

1 Replies

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Last post by marbaugh View the latest post
Thu Jul 18, 2013 8:18 am
View first unread post Optimal body shape for vaulting.

Last post by perche532 « Fri Jun 07, 2013 11:13 am
Replies: 16
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by tylerd1994 » Sun Nov 11, 2012 8:51 pm
16 Replies

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Last post by perche532 View the latest post
Fri Jun 07, 2013 11:13 am
View first unread post ankle problems?

Last post by trayoates « Thu Jun 06, 2013 7:03 pm
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by trayoates » Mon Jun 03, 2013 5:31 pm

5 Replies

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Last post by trayoates View the latest post
Thu Jun 06, 2013 7:03 pm
View first unread post pull/turn trainer

Last post by KirkB « Thu Jun 06, 2013 12:00 pm
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by prueitt_r » Thu Jun 06, 2013 9:44 am

1 Replies

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Last post by KirkB View the latest post
Thu Jun 06, 2013 12:00 pm
View first unread post Lifting 2 days before a meet

Last post by IAmTheWalrus « Mon Jun 03, 2013 8:53 pm
Replies: 4
by bb12334 » Mon May 27, 2013 9:34 pm

4 Replies

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Last post by IAmTheWalrus View the latest post
Mon Jun 03, 2013 8:53 pm
View first unread post Last 2 steps of run

Last post by altius « Mon May 27, 2013 3:43 am
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by dtnguyen » Tue May 21, 2013 12:34 pm

2 Replies

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Last post by altius View the latest post
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View first unread post 2 A DAYS?

Last post by bel142 « Wed May 22, 2013 5:09 pm
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by straightup » Wed Apr 10, 2013 11:38 am

3 Replies

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Last post by bel142 View the latest post
Wed May 22, 2013 5:09 pm
View first unread post HOW MANY TIMES TO VAULT PER WEEK?!?!

Last post by bel142 « Wed May 22, 2013 4:43 pm
Replies: 1
by straightup » Fri Apr 12, 2013 11:15 am

1 Replies

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Last post by bel142 View the latest post
Wed May 22, 2013 4:43 pm
View first unread post No distance

Last post by altius « Mon May 20, 2013 7:48 pm
Replies: 9
by lonestar » Sat Jul 24, 2010 5:56 pm

9 Replies

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Last post by altius View the latest post
Mon May 20, 2013 7:48 pm
View first unread post Supplements

Last post by bel142 « Sat May 18, 2013 4:16 pm
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by Schnalan » Mon Feb 20, 2012 10:46 pm

5 Replies

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Last post by bel142 View the latest post
Sat May 18, 2013 4:16 pm
View first unread post looking for camps in cincinnati

Last post by prueitt_r « Fri May 17, 2013 8:33 am

by prueitt_r » Fri May 17, 2013 8:33 am

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Last post by prueitt_r View the latest post
Fri May 17, 2013 8:33 am
View first unread post State Training

Last post by EIUvltr « Thu May 02, 2013 11:51 pm
Replies: 11
by mjsuggspv » Tue Apr 23, 2013 12:38 pm

11 Replies

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Last post by EIUvltr View the latest post
Thu May 02, 2013 11:51 pm
View first unread post sandpit vaulting

Last post by RudiWhoop « Mon Apr 29, 2013 4:21 pm
Replies: 6
by RudiWhoop » Sat Apr 27, 2013 9:46 am

6 Replies

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Last post by RudiWhoop View the latest post
Mon Apr 29, 2013 4:21 pm
View first unread post Pole vault

Last post by KirkB « Thu Apr 25, 2013 8:57 pm
Replies: 11
by Polevaultforlife » Wed Apr 17, 2013 8:29 pm

11 Replies

14635 Views

Last post by KirkB View the latest post
Thu Apr 25, 2013 8:57 pm
View first unread post WHEN AND HOW LONG OF A BREAK?

Last post by EIUvltr « Mon Apr 22, 2013 4:04 pm
Replies: 2
by straightup » Mon Apr 22, 2013 2:03 pm

2 Replies

7505 Views

Last post by EIUvltr View the latest post
Mon Apr 22, 2013 4:04 pm
View first unread post Wrist Injury

Last post by mjsuggspv « Thu Apr 11, 2013 12:04 pm
Replies: 2
by mjsuggspv » Mon Apr 01, 2013 11:55 am

2 Replies

6473 Views

Last post by mjsuggspv View the latest post
Thu Apr 11, 2013 12:04 pm
View first unread post Lower left back pain

Last post by straightup « Fri Mar 22, 2013 11:28 am
Replies: 3
by jlipv94 » Tue Mar 05, 2013 12:48 am

3 Replies

7720 Views

Last post by straightup View the latest post
Fri Mar 22, 2013 11:28 am
View first unread post Things I learned along the way

Last post by vaultmd « Thu Mar 21, 2013 2:04 pm
Replies: 1
by EIUvltr » Wed Mar 20, 2013 10:08 am

1 Replies

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Last post by vaultmd View the latest post
Thu Mar 21, 2013 2:04 pm
View first unread post oneaproachrun

Last post by grandevaulter « Thu Mar 14, 2013 6:53 pm
Replies: 2
by RudiWhoop » Wed Mar 13, 2013 2:11 pm

2 Replies

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Last post by grandevaulter View the latest post
Thu Mar 14, 2013 6:53 pm
View first unread post 400m training

Last post by EIUvltr « Fri Mar 08, 2013 8:23 pm
Replies: 1
by asaleh » Sun Mar 03, 2013 10:49 am

1 Replies

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Last post by EIUvltr View the latest post
Fri Mar 08, 2013 8:23 pm
View first unread post the perfect run

Last post by straightup « Mon Mar 04, 2013 12:41 pm

by straightup » Mon Mar 04, 2013 12:41 pm

0 Replies

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Last post by straightup View the latest post
Mon Mar 04, 2013 12:41 pm
View first unread post Avoiding injuries and strengthening calve muscles

Last post by pinoyathletics « Mon Feb 25, 2013 9:27 pm

by pinoyathletics » Mon Feb 25, 2013 9:27 pm

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Last post by pinoyathletics View the latest post
Mon Feb 25, 2013 9:27 pm
View first unread post Shoulder/Back Injury

Last post by efalbo « Thu Feb 21, 2013 4:35 pm
Replies: 4
by bb12334 » Sat Apr 30, 2011 9:47 pm

4 Replies

8357 Views

Last post by efalbo View the latest post
Thu Feb 21, 2013 4:35 pm
View first unread post running schedule

Last post by coachjvinson « Wed Feb 20, 2013 3:14 pm
Replies: 7
by asaleh » Sat Feb 16, 2013 2:02 pm

7 Replies

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Last post by coachjvinson View the latest post
Wed Feb 20, 2013 3:14 pm

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