Pole Vault - Beginning Technique - Page 23

Pole Vault - Beginning Technique

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View first unread post The swing

Last post by Robert schmitt « Mon Apr 12, 2004 11:34 pm
Replies: 2
by Ins0mnizac » Mon Apr 12, 2004 11:20 pm

2 Replies

3015 Views

Last post by Robert schmitt View the latest post
Mon Apr 12, 2004 11:34 pm
View first unread post WHAT DO YOU DO WHEN YOU SWING UP!?!?! HELP!!!

Last post by fong520 « Sun Apr 11, 2004 9:48 pm
Replies: 10
by VikingVaulter » Thu Apr 08, 2004 6:45 pm

10 Replies

8070 Views

Last post by fong520 View the latest post
Sun Apr 11, 2004 9:48 pm
View first unread post What exactly is the ROCKBACK?

Last post by VikingVaulter « Sun Apr 11, 2004 3:38 pm
Replies: 2
by VikingVaulter » Fri Apr 09, 2004 10:41 am

2 Replies

3851 Views

Last post by VikingVaulter View the latest post
Sun Apr 11, 2004 3:38 pm
View first unread post No pit drills...help...

Last post by blazerunner121 « Fri Apr 09, 2004 7:06 pm
Replies: 15
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2
by Crazytrackbabe06 » Mon Apr 05, 2004 6:20 pm
15 Replies

14241 Views

Last post by blazerunner121 View the latest post
Fri Apr 09, 2004 7:06 pm
View first unread post just getting started...

Last post by bvpv07 « Thu Apr 08, 2004 1:28 am
Replies: 5
by bamavaulter114 » Tue Mar 30, 2004 11:15 pm

5 Replies

4615 Views

Last post by bvpv07 View the latest post
Thu Apr 08, 2004 1:28 am
View first unread post THE ROCKING BACK FEELING

Last post by OAKPV2004 « Tue Apr 06, 2004 5:41 pm
Replies: 11
by AdrianVaulting » Thu Apr 01, 2004 11:00 pm

11 Replies

9666 Views

Last post by OAKPV2004 View the latest post
Tue Apr 06, 2004 5:41 pm
View first unread post bottom arm advice

Last post by das_1971 « Mon Apr 05, 2004 2:27 pm
Replies: 4
by theflyingkorean » Thu Apr 01, 2004 1:01 am

4 Replies

3722 Views

Last post by das_1971 View the latest post
Mon Apr 05, 2004 2:27 pm
View first unread post new to vaulting and to the forum

Last post by Carolina Extreme « Mon Apr 05, 2004 8:47 am
Replies: 3
by track_babe » Sat Apr 03, 2004 3:46 pm

3 Replies

4409 Views

Last post by Carolina Extreme View the latest post
Mon Apr 05, 2004 8:47 am
View first unread post Ever Heard of this Happening?

Last post by RoySloppy « Sun Apr 04, 2004 1:23 am
Replies: 4
by #1AptosPV » Sat Apr 03, 2004 8:13 pm

4 Replies

4700 Views

Last post by RoySloppy View the latest post
Sun Apr 04, 2004 1:23 am
View first unread post standards

Last post by bjvando « Sat Apr 03, 2004 1:23 pm
Replies: 4
by patybobady » Fri Apr 02, 2004 5:31 pm

4 Replies

4628 Views

Last post by bjvando View the latest post
Sat Apr 03, 2004 1:23 pm
View first unread post No Height!!

Last post by mcminkz05 « Thu Apr 01, 2004 8:51 pm
Replies: 11
by tim hutzley » Wed Mar 31, 2004 11:38 pm

11 Replies

8509 Views

Last post by mcminkz05 View the latest post
Thu Apr 01, 2004 8:51 pm
View first unread post What would a perfect plant with no swing look like?

Last post by Ins0mnizac « Thu Apr 01, 2004 8:30 pm

by Ins0mnizac » Thu Apr 01, 2004 8:30 pm

0 Replies

2584 Views

Last post by Ins0mnizac View the latest post
Thu Apr 01, 2004 8:30 pm
View first unread post Pole Unbend

Last post by nolevault « Thu Apr 01, 2004 12:56 am
Replies: 8
by CHSVAULT » Tue Mar 30, 2004 11:56 pm

8 Replies

5597 Views

Last post by nolevault View the latest post
Thu Apr 01, 2004 12:56 am
View first unread post need tips on my jump

Last post by polecat « Sun Mar 28, 2004 11:48 pm
Replies: 9
by bamavaulter114 » Sun Mar 28, 2004 5:03 pm

9 Replies

5725 Views

Last post by polecat View the latest post
Sun Mar 28, 2004 11:48 pm
View first unread post GRRR!!

Last post by acfcrissy « Sun Mar 28, 2004 5:57 pm
Replies: 21
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2
by mcminkz05 » Fri Mar 12, 2004 9:38 pm
21 Replies

14271 Views

Last post by acfcrissy View the latest post
Sun Mar 28, 2004 5:57 pm
View first unread post Need Help

Last post by acfcrissy « Sun Mar 28, 2004 5:45 pm

by acfcrissy » Sun Mar 28, 2004 5:45 pm

0 Replies

2844 Views

Last post by acfcrissy View the latest post
Sun Mar 28, 2004 5:45 pm
View first unread post Limited pit usage

Last post by Fo_Sheezy « Tue Mar 16, 2004 9:17 am
Replies: 3
by Ins0mnizac » Mon Mar 15, 2004 11:11 pm

3 Replies

4301 Views

Last post by Fo_Sheezy View the latest post
Tue Mar 16, 2004 9:17 am
View first unread post What do I do with a HUGE pole?!

Last post by distancejumper « Mon Mar 15, 2004 10:45 pm
Replies: 4
by Fo_Sheezy » Mon Mar 15, 2004 7:02 pm

4 Replies

5517 Views

Last post by distancejumper View the latest post
Mon Mar 15, 2004 10:45 pm
View first unread post 1 meet through the season and.....

Last post by theflyingkorean « Wed Mar 10, 2004 12:19 am
Replies: 4
by monopoly00 » Sun Mar 07, 2004 10:13 pm

4 Replies

4030 Views

Last post by theflyingkorean View the latest post
Wed Mar 10, 2004 12:19 am
View first unread post First timer

Last post by qtpie57 « Tue Mar 09, 2004 2:00 am
Replies: 6
by theflyingkorean » Mon Mar 08, 2004 10:17 pm

6 Replies

6045 Views

Last post by qtpie57 View the latest post
Tue Mar 09, 2004 2:00 am
View first unread post Step problems

Last post by das_1971 « Wed Mar 03, 2004 2:26 am
Replies: 8
by VTechVaulter » Sun Feb 29, 2004 10:53 pm

8 Replies

6388 Views

Last post by das_1971 View the latest post
Wed Mar 03, 2004 2:26 am
View first unread post short run drills

Last post by KYLE ELLIS « Tue Mar 02, 2004 2:07 am
Replies: 5
by Ins0mnizac » Mon Mar 01, 2004 10:16 pm

5 Replies

5794 Views

Last post by KYLE ELLIS View the latest post
Tue Mar 02, 2004 2:07 am
View first unread post Plant/takeoff

Last post by KYLE ELLIS « Mon Mar 01, 2004 9:20 pm
Replies: 7
by AGPV » Sat Feb 28, 2004 1:59 pm

7 Replies

7154 Views

Last post by KYLE ELLIS View the latest post
Mon Mar 01, 2004 9:20 pm
View first unread post What is underwater vaulting?

Last post by rainbowgirl28 « Sun Feb 29, 2004 7:41 pm
Replies: 5
by Peepers PV » Sun Feb 29, 2004 4:55 pm

5 Replies

4385 Views

Last post by rainbowgirl28 View the latest post
Sun Feb 29, 2004 7:41 pm
View first unread post Where do I go from here?? Help

Last post by KYLE ELLIS « Thu Feb 26, 2004 2:18 pm
Replies: 1
by STC_VAULT1 » Thu Feb 26, 2004 11:52 am

1 Replies

3600 Views

Last post by KYLE ELLIS View the latest post
Thu Feb 26, 2004 2:18 pm
View first unread post Help for a new vaulter?

Last post by lonestar « Mon Feb 23, 2004 12:44 pm
Replies: 15
1

2
by Guest » Sat Feb 21, 2004 1:11 am
15 Replies

9092 Views

Last post by lonestar View the latest post
Mon Feb 23, 2004 12:44 pm
View first unread post hand slidage

Last post by mcminkz05 « Tue Feb 17, 2004 6:45 pm
Replies: 3
by mcminkz05 » Sun Feb 15, 2004 10:37 pm

3 Replies

4172 Views

Last post by mcminkz05 View the latest post
Tue Feb 17, 2004 6:45 pm
View first unread post Right Pole, Wrong Pole

Last post by monopoly00 « Wed Feb 11, 2004 5:32 pm
Replies: 8
by monopoly00 » Sat Feb 07, 2004 12:22 am

8 Replies

5437 Views

Last post by monopoly00 View the latest post
Wed Feb 11, 2004 5:32 pm
View first unread post How do you work on swinging?

Last post by Caseman33 « Wed Feb 11, 2004 2:28 pm
Replies: 4
by VaultChick » Fri Feb 06, 2004 1:01 am

4 Replies

4449 Views

Last post by Caseman33 View the latest post
Wed Feb 11, 2004 2:28 pm
View first unread post How do you swing when you are not making it into the pit?

Last post by fong520 « Sat Feb 07, 2004 7:31 pm
Replies: 4
by fong520 » Fri Feb 06, 2004 9:56 pm

4 Replies

4416 Views

Last post by fong520 View the latest post
Sat Feb 07, 2004 7:31 pm
View first unread post Rockbacks or Penetration?

Last post by lonestar « Fri Feb 06, 2004 11:47 pm
Replies: 7
by theflyingkorean » Thu Feb 05, 2004 11:14 pm

7 Replies

4852 Views

Last post by lonestar View the latest post
Fri Feb 06, 2004 11:47 pm
View first unread post broken poles

Last post by Atleetwinvaulter « Fri Feb 06, 2004 12:03 am
Replies: 17
1

2
by qtpie57 » Mon Feb 02, 2004 8:18 pm
17 Replies

13034 Views

Last post by Atleetwinvaulter View the latest post
Fri Feb 06, 2004 12:03 am
View first unread post Bottom hand slpiing down, can't swing

Last post by mcminkz05 « Tue Feb 03, 2004 4:29 pm
Replies: 12
1

2
by mcminkz05 » Fri Jan 16, 2004 7:28 pm
12 Replies

8659 Views

Last post by mcminkz05 View the latest post
Tue Feb 03, 2004 4:29 pm
View first unread post Which Pole

Last post by ashcraftpv « Mon Feb 02, 2004 9:05 pm
Replies: 3
by goose » Mon Feb 02, 2004 1:44 pm

3 Replies

5170 Views

Last post by ashcraftpv View the latest post
Mon Feb 02, 2004 9:05 pm
View first unread post Clearing a bar

Last post by mcminkz05 « Mon Feb 02, 2004 5:29 pm
Replies: 11
by OUvaulterUSAF » Thu Jan 29, 2004 3:36 pm

11 Replies

7415 Views

Last post by mcminkz05 View the latest post
Mon Feb 02, 2004 5:29 pm
View first unread post Row or Swing???

Last post by VTechVaulter « Wed Jan 21, 2004 2:27 pm
Replies: 8
by zipsDIGSpv » Fri Jan 16, 2004 11:13 pm

8 Replies

7040 Views

Last post by VTechVaulter View the latest post
Wed Jan 21, 2004 2:27 pm
View first unread post Not planting

Last post by OAKPV2004 « Fri Jan 16, 2004 7:01 pm
Replies: 14
1

2
by OAKPV2004 » Thu Jan 15, 2004 6:08 pm
14 Replies

10855 Views

Last post by OAKPV2004 View the latest post
Fri Jan 16, 2004 7:01 pm
View first unread post Best Method for moving run back.

Last post by lonestar « Fri Dec 12, 2003 12:29 am
Replies: 9
by OAKPV2004 » Tue Dec 09, 2003 10:14 pm

9 Replies

5581 Views

Last post by lonestar View the latest post
Fri Dec 12, 2003 12:29 am
View first unread post Big Bottom Arm

Last post by swtvault « Wed Dec 10, 2003 10:37 pm
Replies: 53
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by lonestar » Fri Dec 05, 2003 1:41 am
53 Replies

32773 Views

Last post by swtvault View the latest post
Wed Dec 10, 2003 10:37 pm
View first unread post theoretical limit/velocity by video

Last post by STEVIESDAD « Wed Dec 10, 2003 1:55 pm
Replies: 4
by PVJunkie » Wed Dec 10, 2003 10:49 am

4 Replies

4691 Views

Last post by STEVIESDAD View the latest post
Wed Dec 10, 2003 1:55 pm

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