Pole Vault - Beginning Technique - Page 7

Pole Vault - Beginning Technique

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View first unread post Why do some vaulter look at the bar?

Last post by powerplant42 « Mon Sep 29, 2008 10:15 pm
Replies: 6
by bushy_12 » Fri Sep 26, 2008 10:48 pm

6 Replies

6744 Views

Last post by powerplant42 View the latest post
Mon Sep 29, 2008 10:15 pm
View first unread post which side to hold the pole

Last post by vtcoach « Thu Sep 25, 2008 1:47 am
Replies: 12
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by slx2009x » Sun Jul 20, 2008 7:56 pm
12 Replies

15836 Views

Last post by vtcoach View the latest post
Thu Sep 25, 2008 1:47 am
View first unread post top arm

Last post by bel142 « Wed Sep 24, 2008 12:57 pm
Replies: 2
by chickvaulter » Wed Jun 04, 2008 2:57 pm

2 Replies

4680 Views

Last post by bel142 View the latest post
Wed Sep 24, 2008 12:57 pm
View first unread post Pole Run

Last post by bel142 « Wed Sep 24, 2008 12:44 pm
Replies: 2
by Split » Sat Jul 19, 2008 12:08 am

2 Replies

3682 Views

Last post by bel142 View the latest post
Wed Sep 24, 2008 12:44 pm
View first unread post I want to start Pole Vault...

Last post by Andy_C « Tue Aug 26, 2008 9:54 pm
Replies: 3
by Squid » Tue Aug 26, 2008 3:38 pm

3 Replies

5249 Views

Last post by Andy_C View the latest post
Tue Aug 26, 2008 9:54 pm
View first unread post BEGINNER POLE VAULTER! Help

Last post by AeroVault « Mon Aug 25, 2008 1:13 pm
Replies: 3
by austin9282 » Tue Aug 12, 2008 11:02 pm

3 Replies

5611 Views

Last post by AeroVault View the latest post
Mon Aug 25, 2008 1:13 pm
View first unread post finger strength

Last post by golfdane « Wed Aug 13, 2008 8:50 am
Replies: 3
by theDark » Fri Aug 01, 2008 11:22 am

3 Replies

4178 Views

Last post by golfdane View the latest post
Wed Aug 13, 2008 8:50 am
View first unread post straight top arm

Last post by frequent flyer « Sat Jul 19, 2008 5:24 pm
Replies: 3
by reinert3181 » Thu Jun 26, 2008 12:54 am

3 Replies

5247 Views

Last post by frequent flyer View the latest post
Sat Jul 19, 2008 5:24 pm
View first unread post Bending Poles On a Higher Weight?

Last post by powerplant42 « Thu May 29, 2008 5:45 pm
Replies: 10
by pscranton » Wed May 28, 2008 3:25 pm

10 Replies

8278 Views

Last post by powerplant42 View the latest post
Thu May 29, 2008 5:45 pm
View first unread post Complete Training Programm

Last post by marshall « Sat May 24, 2008 1:10 am
Replies: 5
by murkinrg » Tue May 06, 2008 6:12 am

5 Replies

7528 Views

Last post by marshall View the latest post
Sat May 24, 2008 1:10 am
View first unread post approach/pole carry question

Last post by accept fear « Mon May 19, 2008 9:17 pm
Replies: 7
by accept fear » Sat May 17, 2008 6:50 pm

7 Replies

8066 Views

Last post by accept fear View the latest post
Mon May 19, 2008 9:17 pm
View first unread post Just started..

Last post by powerplant42 « Thu May 15, 2008 3:25 pm
Replies: 15
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2
by SeniorBeginnerPVer » Fri Apr 18, 2008 8:18 am
15 Replies

14442 Views

Last post by powerplant42 View the latest post
Thu May 15, 2008 3:25 pm
View first unread post Hugging The Pole

Last post by powerplant42 « Thu May 15, 2008 3:15 pm
Replies: 3
by murkinrg » Wed May 14, 2008 11:08 am

3 Replies

5014 Views

Last post by powerplant42 View the latest post
Thu May 15, 2008 3:15 pm
View first unread post good for a girl?

Last post by un poco loca saltar « Tue May 13, 2008 8:49 pm
Replies: 14
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2
by ashley08 » Mon Sep 03, 2007 4:16 pm
14 Replies

18599 Views

Last post by un poco loca saltar View the latest post
Tue May 13, 2008 8:49 pm
View first unread post drills? advice? help!

Last post by powerplant42 « Tue May 13, 2008 5:57 pm
Replies: 4
by eazy-e » Tue May 06, 2008 12:48 am

4 Replies

4809 Views

Last post by powerplant42 View the latest post
Tue May 13, 2008 5:57 pm
View first unread post Run Back or not?

Last post by golfdane « Tue May 06, 2008 6:40 am
Replies: 6
by BradsDad » Fri Apr 25, 2008 2:32 pm

6 Replies

5998 Views

Last post by golfdane View the latest post
Tue May 06, 2008 6:40 am
View first unread post Pole Progression

Last post by rainbowgirl28 « Sun May 04, 2008 3:31 pm
Replies: 4
by bushy_12 » Sat May 03, 2008 8:42 pm

4 Replies

6451 Views

Last post by rainbowgirl28 View the latest post
Sun May 04, 2008 3:31 pm
View first unread post help with pole vault

Last post by powerplant42 « Fri May 02, 2008 5:40 pm
Replies: 5
by reinert3181 » Fri Apr 25, 2008 7:57 am

5 Replies

6425 Views

Last post by powerplant42 View the latest post
Fri May 02, 2008 5:40 pm
View first unread post sliding down

Last post by bambam « Thu May 01, 2008 11:18 am
Replies: 6
by Haverford123 » Wed Apr 30, 2008 7:24 pm

6 Replies

5808 Views

Last post by bambam View the latest post
Thu May 01, 2008 11:18 am
View first unread post How to "row"? and get my body up

Last post by beers1213 « Sun Apr 27, 2008 9:08 am
Replies: 23
1

2
by beers1213 » Wed Apr 23, 2008 6:09 pm
23 Replies

16864 Views

Last post by beers1213 View the latest post
Sun Apr 27, 2008 9:08 am
View first unread post How do you find your approach Run to the plant?

Last post by ladyvolspvcoach « Thu Apr 24, 2008 1:19 pm
Replies: 10
by coachknight » Mon Apr 07, 2008 3:10 pm

10 Replies

8493 Views

Last post by ladyvolspvcoach View the latest post
Thu Apr 24, 2008 1:19 pm
View first unread post Blowing Through a Vault

Last post by powerplant42 « Mon Apr 21, 2008 5:01 pm
Replies: 5
by Freshvault92 » Sun Apr 20, 2008 6:22 pm

5 Replies

7015 Views

Last post by powerplant42 View the latest post
Mon Apr 21, 2008 5:01 pm
View first unread post How High Can You Go On A Pole??

Last post by rainbowgirl28 « Sun Apr 20, 2008 3:00 pm
Replies: 7
by pscranton » Tue Apr 08, 2008 5:10 pm

7 Replies

6575 Views

Last post by rainbowgirl28 View the latest post
Sun Apr 20, 2008 3:00 pm
View first unread post Soft side down ?

Last post by dj « Sun Apr 20, 2008 1:41 pm
Replies: 9
by murkinrg » Fri Apr 18, 2008 4:28 am

9 Replies

8255 Views

Last post by dj View the latest post
Sun Apr 20, 2008 1:41 pm
View first unread post Under at take off!

Last post by dj « Fri Apr 18, 2008 11:55 am
Replies: 7
by coachknight » Fri Apr 11, 2008 1:57 pm

7 Replies

6978 Views

Last post by dj View the latest post
Fri Apr 18, 2008 11:55 am
View first unread post pole bending

Last post by powerplant42 « Sun Apr 13, 2008 7:06 pm
Replies: 2
by redvaulter5 » Sun Apr 13, 2008 3:05 pm

2 Replies

3984 Views

Last post by powerplant42 View the latest post
Sun Apr 13, 2008 7:06 pm
View first unread post test test

Last post by OH-IOvaulter « Fri Apr 11, 2008 10:46 am
Replies: 3
by ATranPV » Wed Apr 09, 2008 10:14 pm

3 Replies

4984 Views

Last post by OH-IOvaulter View the latest post
Fri Apr 11, 2008 10:46 am
View first unread post How do i get myself to invert?

Last post by powerplant42 « Thu Apr 10, 2008 6:13 pm
Replies: 1
by soccerknight5 » Thu Apr 10, 2008 7:14 am

1 Replies

3900 Views

Last post by powerplant42 View the latest post
Thu Apr 10, 2008 6:13 pm
View first unread post When should I get bend

Last post by unionmultiman « Thu Apr 03, 2008 2:34 pm
Replies: 11
by unionmultiman » Wed Apr 02, 2008 10:42 pm

11 Replies

12002 Views

Last post by unionmultiman View the latest post
Thu Apr 03, 2008 2:34 pm
View first unread post help!

Last post by AR01 « Mon Mar 31, 2008 10:53 am
Replies: 10
by soccerbandit612 » Fri Mar 28, 2008 9:57 pm

10 Replies

7773 Views

Last post by AR01 View the latest post
Mon Mar 31, 2008 10:53 am
View first unread post coaching other athletes... while still trying to compete

Last post by AeroVault « Thu Mar 27, 2008 1:24 pm
Replies: 8
by sooch90 » Mon Mar 24, 2008 1:00 pm

8 Replies

7063 Views

Last post by AeroVault View the latest post
Thu Mar 27, 2008 1:24 pm
View first unread post 13'6 150lb. to 15'0 155lb. pole change possible?

Last post by powerplant42 « Tue Mar 25, 2008 5:42 pm
Replies: 11
by CHOBOOO » Fri Mar 07, 2008 10:50 pm

11 Replies

9965 Views

Last post by powerplant42 View the latest post
Tue Mar 25, 2008 5:42 pm
View first unread post Pulling

Last post by CHOBOOO « Mon Mar 24, 2008 11:20 pm
Replies: 15
1

2
by CHOBOOO » Mon Mar 17, 2008 8:59 pm
15 Replies

11923 Views

Last post by CHOBOOO View the latest post
Mon Mar 24, 2008 11:20 pm
View first unread post I Just wanted to ask

Last post by learning to fly « Sat Mar 22, 2008 10:50 am
Replies: 5
by LTVaulter » Fri Mar 21, 2008 1:54 pm

5 Replies

5465 Views

Last post by learning to fly View the latest post
Sat Mar 22, 2008 10:50 am
View first unread post Bruise on my forearm when jumping

Last post by learning to fly « Thu Mar 20, 2008 1:28 pm
Replies: 14
1

2
by AnnSofie » Sun Jun 24, 2007 7:18 am
14 Replies

18759 Views

Last post by learning to fly View the latest post
Thu Mar 20, 2008 1:28 pm
View first unread post bigger pole?

Last post by txpolevaulter_k25 « Thu Mar 20, 2008 9:05 am
Replies: 5
by txpolevaulter_k25 » Wed Mar 19, 2008 6:22 pm

5 Replies

4790 Views

Last post by txpolevaulter_k25 View the latest post
Thu Mar 20, 2008 9:05 am
View first unread post tucking the trail leg

Last post by altius « Mon Mar 17, 2008 11:05 pm
Replies: 3
by coachknight » Mon Mar 17, 2008 3:15 pm

3 Replies

4664 Views

Last post by altius View the latest post
Mon Mar 17, 2008 11:05 pm
View first unread post what i've found through drills

Last post by learning to fly « Mon Mar 17, 2008 6:44 pm
Replies: 9
by un poco loca saltar » Fri Jun 22, 2007 9:53 pm

9 Replies

9658 Views

Last post by learning to fly View the latest post
Mon Mar 17, 2008 6:44 pm
View first unread post teaching the pole run in the vault?

Last post by powerplant42 « Sun Mar 16, 2008 6:15 pm
Replies: 6
by coachknight » Wed Feb 27, 2008 10:06 am

6 Replies

7484 Views

Last post by powerplant42 View the latest post
Sun Mar 16, 2008 6:15 pm
View first unread post take off

Last post by shiaob « Sun Mar 16, 2008 2:07 pm
Replies: 6
by coweta high team » Tue Nov 20, 2007 12:02 pm

6 Replies

6229 Views

Last post by shiaob View the latest post
Sun Mar 16, 2008 2:07 pm

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