Pole Vault - Beginning Technique
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View first unread post *****Keeping the bottom arm straight at takeoff*****
by Pole Vault Pirate » Wed Mar 24, 2010 12:56 pm - 11 Replies
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Thu Mar 25, 2010 9:36 pm
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View first unread post I don't know what to focus on, help? (also other Q)
by SRpolevaulter » Tue Mar 23, 2010 10:49 pm - 2 Replies
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Sat Mar 20, 2010 2:00 pm
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View first unread post keeping bottom arm inside the pole
by Doitforthelulz » Wed Mar 17, 2010 8:21 pm - 9 Replies
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Fri Mar 19, 2010 11:49 am
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View first unread post Help, VERY new to pole vaulting, bending my second week....
by SRpolevaulter » Tue Mar 16, 2010 10:45 pm - 7 Replies
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Wed Mar 17, 2010 10:14 pm
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Sun Mar 14, 2010 1:15 am
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View first unread post Help!! I keep on turning around after take off!
by andy94566 » Wed Mar 10, 2010 12:26 am - 5 Replies
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Sun Mar 14, 2010 1:05 am
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Sat Mar 13, 2010 12:29 am
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View first unread post Really Need Help. New to Pole Vaulting
by andy94566 » Sat Mar 06, 2010 10:53 pm - 1 Replies
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Sat Mar 06, 2010 11:00 pm
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Tue Mar 02, 2010 4:36 pm
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View first unread post Started vaulting 2 days ago and need help
by mynameismadddie » Thu Feb 18, 2010 9:13 pm - 1 Replies
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Fri Feb 19, 2010 1:26 am
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View first unread post Running sideways, bottom arm collapsing
by stepup.stepout » Tue Feb 09, 2010 1:48 am - 1 Replies
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Tue Feb 09, 2010 11:55 pm
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Mon Jan 25, 2010 11:49 pm
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Thu Jan 21, 2010 3:45 pm
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View first unread post moving up to a bigger pole
Attachment(s) by polevault23 » Tue May 12, 2009 8:52 pm - 7 Replies
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Mon Jan 18, 2010 1:06 pm
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View first unread post Stuck in a Rut, Need Some Help
Attachment(s) by lilAJ » Sun Jan 03, 2010 7:54 pm - 10 Replies
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Wed Jan 06, 2010 8:37 pm
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View first unread post drills to learn a proper plant (mostly rigid bottom arm)
by marshall » Tue May 13, 2008 10:49 pm - 27 Replies
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Wed Jan 06, 2010 4:29 pm
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Wed Dec 30, 2009 12:53 pm
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View first unread post Looking to Begin PoleVaulting - Need to Know
by joeybphs » Sun Nov 15, 2009 6:43 pm - 4 Replies
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Sat Dec 05, 2009 8:26 pm
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Tue Oct 13, 2009 1:39 pm
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Fri Jul 10, 2009 4:55 pm
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Fri Jun 12, 2009 2:11 pm
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Sun Jun 07, 2009 2:55 am
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View first unread post THE BEST THREADS FOR BEGINNERS TO READ!
by powerplant42 » Mon May 25, 2009 6:31 pm - 5 Replies
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Thu May 28, 2009 9:09 pm
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Wed May 13, 2009 8:22 pm
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View first unread post Unable to use new pole. HELP
Attachment(s) by Panarchus » Wed May 13, 2009 12:31 am - 4 Replies
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Wed May 13, 2009 4:46 pm
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View first unread post position of the bottom hand during carry
by KYLE ELLIS » Sun May 10, 2009 11:25 pm - 14 Replies
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Mon May 11, 2009 10:01 pm
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Mon May 11, 2009 3:16 pm
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View first unread post stutter step, HELP conference in 4 days!
by laurenfhn » Sat May 02, 2009 6:37 pm - 10 Replies
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Sun May 10, 2009 1:46 pm
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Thu May 07, 2009 6:03 pm
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Sun May 03, 2009 6:56 pm
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